Quick Bbq Asparagus

1. Remove hard ends from asparagus spears and cut in half.

2. Melt butter over low-medium temperature BBQ plate and mix the asparagus through the butter as soon as it has melted.

3. Sprinkle with rosemary and cook 5 minutes turning a few times during the process.

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Nutrient	Quantity
Total fats	5.3872 g
Protein	24.2326 g
Carbohydrates	2.6914 g
Energy	158.3252 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.057 g
Water	89.5039 g
Aspartic acid	0.1667 g
Calcium, Ca	176.8428 mg
Fiber, total dietary	0.9794 g
Niacin	1.8424 mg
Vitamin A, RAE	34.811 g
Arginine	0.2646 g
Riboflavin	0.2215 mg
Fatty acids, total saturated 20:1	0.0069 g
Glutamic acid	0.3985 g
Sodium, Na	84.5577 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0316 g
Total lipid (fat)	5.3872 g
Manganese, Mn	0.1491 mg
Proline	0.0818 g
Fatty acids, total saturated 16:0	0.5379 g
Choline, total	73.6667 mg
Serine	0.0976 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.2424 g
Fatty acids, total saturated 20:4 undifferentiated	0.0589 g
Vitamin B-6	0.1521 mg
Selenium, Se	19.04 g
Ash	1.8682 g
Fatty acids, total saturated 18:1 undifferentiated	1.876 g
Pantothenic acid	0.0722 mg
Phenylalanine	0.095 g
Copper, Cu	0.4462 mg
Thiamin	0.2644 mg
Retinol	34 g
Methionine	0.059 g
Iron, Fe	1.861 mg
Carbohydrate, by difference	2.6914 g
Phosphorus, P	279.431 mg
Folate, total	27.1815 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0261 g
Alanine	0.0937 g
Cholesterol	56.6667 mg
Valine	0.1001 g
Fatty acids, total saturated 18:2 undifferentiated	2.1044 g
Glycine	0.1226 g
Fatty acids, total saturated 14:0	0.0147 g
Zinc, Zn	1.6006 mg
Isoleucine	0.0771 g
Fatty acids, total polyunsaturated	2.2998 g
Leucine	0.1373 g
Vitamin A, IU	130.2673 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0136 g
Folate, DFE	27.1815 g
Tryptophan	0.0392 g
Vitamin C, total ascorbic acid	0.0763 mg
Phytosterols	0.154 mg
Tyrosine	0.0749 g
Vitamin B-12	1.1333 g
Vitamin K (phylloquinone)	0.1133 g
Fatty acids, total saturated	0.826 g
Histidine	0.0526 g
Fatty acids, total monounsaturated	1.9165 g
Threonine	0.0744 g
Folate, food	27.1815 g
Vitamin E (alpha-tocopherol)	0.5667 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0374 g
Magnesium, Mg	32.5852 mg
Lysine	0.0576 g
Potassium, K	304.4047 mg
Cystine	0.0361 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 teaspoons	57	2.619	4.8
Rosemary	0.5 teaspoon	0.4585	0.0724	0.0205
asparagus spear	4	100.8667	0	0.5667