Quick Caesar Salad

1. Whisk all ingredients except lettuce together.

2. Toss with lettuce in a salad bowl.

3. Add croutons, if desired.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	86.4685 g
Protein	7.2083 g
Carbohydrates	21.7124 g
Energy	840.6317 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7365 g
Water	593.2022 g
Aspartic acid	0.784 g
Calcium, Ca	188.865 mg
Lutein + zeaxanthin	13054.6425 g
Fiber, total dietary	11.9812 g
Fatty acids, total saturated 22:0	0.0207 g
Carotene, beta	29484.0975 g
Niacin	1.8099 mg
Vitamin A, RAE	2461.44 g
Arginine	0.3046 g
Riboflavin	0.3848 mg
Fatty acids, total polyunsaturated 15:0	0.002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0041 g
Fatty acids, total saturated 20:1	0.0375 g
Glutamic acid	1.0039 g
Sodium, Na	8445.5775 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1561 g
Total lipid (fat)	86.4685 g
Manganese, Mn	0.8818 mg
Fructose	5.0152 g
Proline	0.2538 g
Fatty acids, total saturated 16:0	7.402 g
Fatty acids, total saturated 8:0	2.398 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0055 g
Sucrose	0.1967 g
Choline, total	61.0145 mg
Sugars, total	7.8645 g
Serine	0.282 g
Fatty acids, total saturated 10:0	2.6979 g
Fatty acids, total saturated 18:0	2.3026 g
Vitamin B-6	0.439 mg
Selenium, Se	2.9918 g
Ash	51.8863 g
Fatty acids, total saturated 18:1 undifferentiated	17.0225 g
Pantothenic acid	0.8782 mg
Phenylalanine	0.3666 g
Copper, Cu	0.2837 mg
Betaine	0.564 mg
Thiamin	0.4195 mg
Retinol	1.5 g
Methionine	0.0846 g
Iron, Fe	5.5074 mg
Carbohydrate, by difference	21.7124 g
Phosphorus, P	177.36 mg
Folate, total	776.19 g
Tocopherol, gamma	2.0304 mg
Alanine	0.3158 g
Cholesterol	9.9 mg
Valine	0.3102 g
Fatty acids, total saturated 18:2 undifferentiated	2.54 g
Glycine	0.2764 g
Glucose (dextrose)	2.6525 g
Fatty acids, total saturated 14:0	11.923 g
Zinc, Zn	1.3411 mg
Isoleucine	0.2538 g
Tocopherol, delta	0.0564 mg
Fatty acids, total saturated 12:0	34.1538 g
Fatty acids, total polyunsaturated	3.2765 g
Fatty acids, total saturated 14:1	0.0009 g
Leucine	0.4286 g
Tocotrienol, alpha	0.2256 mg
Vitamin A, IU	49148.145 IU
Folate, DFE	776.19 g
Tryptophan	0.0564 g
Vitamin C, total ascorbic acid	40.2652 mg
Phytosterols	69.0333 mg
Fatty acids, total polyunsaturated 18:1 c	0.0018 g
Fatty acids, total saturated 20:0	0.0195 g
Fatty acids, total saturated 6:0	0.1453 g
Tyrosine	0.141 g
Vitamin B-12	0.036 g
Vitamin K (phylloquinone)	612.1587 g
Fatty acids, total saturated	61.0726 g
Histidine	0.1184 g
Fatty acids, total monounsaturated	17.217 g
Threonine	0.2425 g
Folate, food	776.19 g
Fatty acids, total polyunsaturated 17:0	0.006 g
Fatty acids, total polyunsaturated 24:0	0.0072 g
Cryptoxanthin, beta	2.73 g
Vitamin E (alpha-tocopherol)	4.2274 mg
Magnesium, Mg	82.305 mg
Lysine	0.361 g
Potassium, K	1449.5025 mg
Cystine	0.0338 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	3 tablespoons	10.065	3.1568	0.1098
Mayonnaise	2 tablespoons	108.3	0	12
Romaine lettuce	12 cups	95.88	18.5556	1.692
Vegetable oil	0.33 cup	626.3867	0	72.6667
anchovy paste	1 teaspoon	0	0	0
crouton	0	0	0	0
seasoning	0.25 cup	0	0	0