Quick Chicken Pie

1. Preheat oven to 400 degrees F.

2. Place chicken in greased baking dish. Melt margarine and pour over chicken.

3. In large non-stick frypan, cook carrots, onions, celery in a little butter until soft. Put over chicken.

4. Mix dry ingredients well with milk. Pour over chicken.

5. Heat soup and broth to boiling point, add poultry seasoning, curry powder, onion powder and pepper and pour over all.

6. Cook in oven at 400 degrees for 30 to 40 minutes.

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Nutrient	Quantity
Total fats	115.7277 g
Protein	45.4929 g
Carbohydrates	190.7677 g
Energy	1984.5124 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.0446 g
Water	1211.2665 g
Aspartic acid	1.8713 g
Calcium, Ca	1300.8443 mg
Lutein + zeaxanthin	318.7115 g
Fiber, total dietary	14.2871 g
Fatty acids, total saturated 22:0	0.0006 g
Fatty acids, total trans-polyenoic 13:0	0.0004 g
Carotene, beta	6156.835 g
Niacin	16.5016 mg
Vitamin A, RAE	1582.604 g
Arginine	1.2495 g
Riboflavin	0.8102 mg
Tocopherol, beta	0.0064 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Fatty acids, total saturated 20:1	0.0505 g
Glutamic acid	4.1866 g
Sodium, Na	7289.303 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5385 g
Total lipid (fat)	115.7277 g
Manganese, Mn	3.2833 mg
Fructose	1.595 g
Proline	1.3608 g
Fatty acids, total saturated 16:0	14.639 g
Fatty acids, total saturated 8:0	0.1842 g
Sucrose	3.1795 g
Choline, total	106.052 mg
Sugars, total	24.4971 g
Serine	1.0709 g
Fatty acids, total saturated 10:0	0.1841 g
Fatty acids, total saturated 18:0	9.028 g
Fatty acids, total saturated 20:4 undifferentiated	0.0005 g
Vitamin B-6	1.1287 mg
Selenium, Se	45.6036 g
Ash	38.2372 g
Vitamin D	4.88 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	48.8294 g
Pantothenic acid	2.9134 mg
Phenylalanine	1.0206 g
Copper, Cu	0.8702 mg
Betaine	2.0082 mg
Thiamin	0.4698 mg
Retinol	976.104 g
Methionine	0.4728 g
Iron, Fe	5.0912 mg
Carbohydrate, by difference	190.7677 g
Phosphorus, P	1055.3615 mg
Folate, total	87.448 g
Tocopherol, gamma	0.013 mg
Fatty acids, total saturated 4:0	0.1831 g
Fatty acids, total saturated 22:1 undifferentiated	0.0001 g
Lycopene	0.7125 g
Alanine	0.9247 g
Cholesterol	44.3126 mg
Valine	1.1976 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0002 g
Fatty acids, total saturated 18:2 undifferentiated	23.8274 g
Glycine	0.6618 g
Carotene, alpha	2225.292 g
Glucose (dextrose)	2.1703 g
Fatty acids, total saturated 14:0	1.0294 g
Zinc, Zn	3.6283 mg
Isoleucine	0.9183 g
Fatty acids, total saturated 12:0	0.1889 g
Fatty acids, total polyunsaturated	30.4205 g
Leucine	1.7049 g
Tocotrienol, alpha	0.0447 mg
Vitamin A, IU	15671.8724 IU
Folate, DFE	87.448 g
Tryptophan	0.2497 g
Vitamin C, total ascorbic acid	11.8614 mg
Phytosterols	181.574 mg
Galactose	0.2478 g
Fatty acids, total polyunsaturated 18:1 c	0.0467 g
Fatty acids, total saturated 20:0	0.0004 g
Fatty acids, total saturated 6:0	0.1832 g
Starch	0.9152 g
Lactose	12.322 g
Tyrosine	0.9776 g
Vitamin B-12	2.2188 g
Vitamin K (phylloquinone)	31.0489 g
Fatty acids, total saturated	28.6727 g
Histidine	0.5395 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0001 g
Fatty acids, total monounsaturated	50.9689 g
Threonine	0.8555 g
Folate, food	87.448 g
Vitamin D (D2 + D3)	0.244 g
Cryptoxanthin, beta	0.1975 g
Vitamin D3 (cholecalciferol)	0.244 g
Vitamin E (alpha-tocopherol)	4.6069 mg
Magnesium, Mg	122.607 mg
Lysine	1.167 g
Potassium, K	3625.7052 mg
Cystine	0.2849 g
Fluoride, F	4.9822 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Baking powder	3 teaspoons	7.314	3.8226	0
Carrot	0.5 cup	26.24	6.1312	0.1536
Onion	0.5 cup	32	7.472	0.08
Onion powder	0.5 teaspoon	4.092	0.9494	0.0125
Curry powder	0.25 teaspoon	1.625	0.2792	0.07
Celery	0.5 cup	8.08	1.4999	0.0859
Pepper	1 dash	0.251	0.064	0.0033
flour	1 cup	578.28	126.6054	2.2436
chicken broth	2 cups	156.24	3.78	5.2416
margarine	0.5 cup	811.032	1.0152	90.804
poultry seasoning	0.5 teaspoon	2.3025	0.4919	0.0565
cream celery soup	1 can	208.2159	26.9937	8.9979
chicken turkey	3 cups	0	0	0