Quick Chicken Sandwiches

1. Mix all the ingredients except the chicken and bread together.

2. Add chicken, mix until chicken pieces are coated.

3. Lightly toast the bread, fill and enjoy!

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Nutrient	Quantity
Total fats	55.8203 g
Protein	64.8669 g
Carbohydrates	298.2055 g
Energy	1922.2995 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3618 g
Water	253.8744 g
Aspartic acid	0.4416 g
Calcium, Ca	339.8475 mg
Lutein + zeaxanthin	585.614 g
Fiber, total dietary	15.4049 g
Fatty acids, total saturated 22:0	0.0222 g
Carotene, beta	331.731 g
Niacin	28.0751 mg
Vitamin A, RAE	27.698 g
Fatty acids, total trans-polyenoic	0.0111 g
Arginine	0.721 g
Riboflavin	2.3908 mg
Tocopherol, beta	0.1668 mg
Fatty acids, total polyunsaturated 15:0	0.0167 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3503 g
Fatty acids, total saturated 20:1	0.0401 g
Glutamic acid	1.009 g
Stigmasterol	0.015 mg
Sodium, Na	3360.634 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0684 g
Total lipid (fat)	55.8203 g
Manganese, Mn	4.8891 mg
Fructose	2.8356 g
Proline	0.1921 g
Fatty acids, total saturated 16:0	5.587 g
Fatty acids, total saturated 8:0	2.9216 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.3813 g
Choline, total	46.0516 mg
Fatty acids, total polyunsaturated 18:1 t	0.0167 g
Sugars, total	25.8109 g
Serine	0.2322 g
Fatty acids, total saturated 10:0	2.3289 g
Fatty acids, total saturated 18:0	2.9355 g
Vitamin B-6	0.6708 mg
Selenium, Se	159.19 g
Ash	12.6504 g
Fatty acids, total saturated 18:1 undifferentiated	4.1294 g
Pantothenic acid	2.8686 mg
Phenylalanine	0.2291 g
Beta-sitosterol	0.01 mg
Copper, Cu	1.3356 mg
Thiamin	4.0086 mg
Methionine	0.084 g
Iron, Fe	26.9281 mg
Carbohydrate, by difference	298.2055 g
Phosphorus, P	749.4645 mg
Folate, total	720.769 g
Tocopherol, gamma	1.587 mg
Alanine	0.2331 g
Valine	0.2738 g
Fatty acids, total saturated 18:2 undifferentiated	4.9517 g
Glycine	0.2147 g
Carotene, alpha	0.18 g
Glucose (dextrose)	2.224 g
Fatty acids, total saturated 14:0	7.3245 g
Zinc, Zn	7.1491 mg
Isoleucine	0.1771 g
Maltose	20.572 g
Tocopherol, delta	0.3892 mg
Fatty acids, total saturated 12:0	18.4737 g
Fatty acids, total polyunsaturated	5.3192 g
Fatty acids, total polyunsaturated 17:1	0.0056 g
Leucine	0.3344 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0111 g
Vitamin A, IU	559.473 IU
Folate, DFE	982.089 g
Tryptophan	0.053 g
Vitamin C, total ascorbic acid	11.3186 mg
Phytosterols	2.452 mg
Folic acid	372.52 g
Fatty acids, total polyunsaturated 16:1 c	0.0612 g
Fatty acids, total polyunsaturated 18:1 c	1.8904 g
Fatty acids, total saturated 20:0	0.0222 g
Tocotrienol, beta	3.2804 mg
Fatty acids, total saturated 6:0	0.2364 g
Starch	245.9188 g
Tyrosine	0.1391 g
Vitamin K (phylloquinone)	99.0921 g
Fatty acids, total saturated	39.9008 g
Histidine	0.1031 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0056 g
Fatty acids, total monounsaturated	4.2432 g
Threonine	0.1654 g
Folate, food	348.249 g
Fatty acids, total polyunsaturated 17:0	0.0167 g
Fatty acids, total polyunsaturated 24:0	0.0111 g
Cryptoxanthin, beta	1.01 g
Vitamin E (alpha-tocopherol)	1.3277 mg
Fatty acids, total trans	0.0278 g
Fatty acids, total trans-monoenoic	0.0167 g
Magnesium, Mg	226.029 mg
Lysine	0.2023 g
Potassium, K	1131.025 mg
Cystine	0.0872 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Cream	0.5 cup	396	7.98	41.616
Sourdough bread	4 slices	1512.32	288.4528	13.4552
Parsley	1.5 1/2	2.052	0.3608	0.045
Pepper	0	0	0	0
Coriander	1.5 1/2	0.115	0.0183	0.0026
cumin	1.5 1/2	11.8125	1.3936	0.7015
chicken breast half	2 boneless	0	0	0
plain nonfat yogurt	0.5 cup	0	0	0