Quick Chicken Tikka Satay

Quick Chicken Tikka Satay


1. Chop the peppers, garlic and ginger in a food processor.

2. In a bowl, mix the above ingredients with the curry powder and yogurt.

3. Cut the chicken breasts into narrow strips.

4. Paint the chicken strips with the spicy-yogurt mixture. Use a spoon, brush or your hands. Refrigerate it to marinade as long as you can. 10 minutes will do but it will be better if you have 30 minutes.

5. Heat the oil in a skillet, iron preferred, and when really hot toss the chicken strips inches Cook on each side until brown or black.

6. Serve with toothpicks,a small bowl of chopped coriander, plain yogurt, or any other condiment you find in your refrigerator. Dried figs, blue cheese, chutney and pine nuts might be considered.

7. Serve with left-over rice if you have it.

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Nutrition

Ingredients