Quick Chinese Noodles

1. Heat oil in skillet or wok.

2. Add garlic, scallions, ginger, and stir-fry 1 minute.

3. Add pork, stir-fry 2 minutes.

4. Add chili bean paste, soy sauce, rice wine, hoisin sauce, salt, and sugar.

5. Cook 5 minutes.

6. Prepare pasta in boiling water and serve with meat sauce.

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Nutrient	Quantity
Total fats	173.4683 g
Protein	67.8479 g
Carbohydrates	423.6479 g
Energy	3566.0531 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.5739 g
Water	348.067 g
Aspartic acid	6.0079 g
Calcium, Ca	262.3682 mg
Lutein + zeaxanthin	221.78 g
Fiber, total dietary	4.357 g
Carotene, beta	134.474 g
Niacin	19.3824 mg
Vitamin A, RAE	125.592 g
Arginine	4.3944 g
Riboflavin	1.0726 mg
Fatty acids, total saturated 20:1	1.2255 g
Glutamic acid	9.9691 g
Sodium, Na	1639.4133 mg
Fatty acids, total saturated 16:1 undifferentiated	4.7783 g
Total lipid (fat)	173.4683 g
Manganese, Mn	1.0924 mg
Proline	3.2061 g
Fatty acids, total saturated 16:0	38.2653 g
Fatty acids, total saturated 8:0	0.1431 g
Sucrose	9.1415 g
Choline, total	439.517 mg
Sugars, total	18.7061 g
Serine	2.7565 g
Fatty acids, total saturated 10:0	0.4558 g
Fatty acids, total saturated 18:0	20.666 g
Fatty acids, total saturated 20:4 undifferentiated	0.499 g
Vitamin B-6	1.7988 mg
Selenium, Se	167.9182 g
Ash	9.0266 g
Fatty acids, total saturated 18:1 undifferentiated	70.0795 g
Pantothenic acid	3.0493 mg
Phenylalanine	2.632 g
Copper, Cu	0.7585 mg
Betaine	4.768 mg
Thiamin	3.4329 mg
Retinol	114.544 g
Methionine	1.6176 g
Iron, Fe	14.1894 mg
Carbohydrate, by difference	423.6479 g
Phosphorus, P	924.1757 mg
Folate, total	50.1659 g
Fatty acids, total saturated 4:0	0.4129 g
Alanine	3.895 g
Cholesterol	369.392 mg
Valine	3.5077 g
Fatty acids, total saturated 18:2 undifferentiated	15.9245 g
Glycine	4.0729 g
Glucose (dextrose)	0.048 g
Fatty acids, total saturated 14:0	3.2788 g
Zinc, Zn	9.6258 mg
Isoleucine	2.936 g
Fatty acids, total saturated 12:0	0.589 g
Fatty acids, total polyunsaturated	18.4508 g
Leucine	5.1645 g
Vitamin A, IU	612.03 IU
Folate, DFE	50.1659 g
Tryptophan	0.767 g
Vitamin C, total ascorbic acid	11.2304 mg
Phytosterols	1.8 mg
Fatty acids, total saturated 6:0	0.2445 g
Tyrosine	2.1485 g
Vitamin B-12	2.7683 g
Vitamin K (phylloquinone)	38.8218 g
Fatty acids, total saturated	64.67 g
Histidine	2.3889 g
Fatty acids, total monounsaturated	76.3201 g
Threonine	2.8788 g
Folate, food	50.1659 g
Vitamin E (alpha-tocopherol)	2.4969 mg
Magnesium, Mg	105.2898 mg
Lysine	5.7626 g
Potassium, K	1471.6053 mg
Cystine	0.8024 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 teaspoons	36.708	9.1816	0
Salt	1 teaspoon	0	0	0
Ginger	2 tablespoons	9.6	2.1324	0.09
Garlic	2 tablespoons	25.33	5.6202	0.085
Oil	1 tablespoon	112.128	0	12.7334
Soy sauce	1 tablespoon	8.48	0.7888	0.0912
Hoisin sauce	2 tablespoons	70.4	14.1056	1.0848
Rice wine	2 tablespoons	0	0	0
scallion	3 tablespoons	5.76	1.3212	0.0342
pork	1 lb	1705.536	0	159.0775
chinese noodle	1 lb	1592.1111	390.4981	0.2722
chili bean paste	1 tablespoon	0	0	0