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Quick Hungarian Sweet-Sour Soup
20 August 2020
admin
10000 Views
1. Combine all ingredients. 2. Heat and serve. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
2.2121 g
Protein
11.8553 g
Carbohydrates
9.4598 g
Energy
101.3498 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0703 g
Water
1045.6541 g
Aspartic acid
0.1852 g
Calcium, Ca
116.0681 mg
Lutein + zeaxanthin
628.036 g
Fiber, total dietary
6.1739 g
Carotene, beta
17.0315 g
Niacin
7.0904 mg
Vitamin A, RAE
2.1289 g
Arginine
0.1128 g
Riboflavin
0.2295 mg
Glutamic acid
0.4449 g
Sodium, Na
4643.6264 mg
Fatty acids, total saturated 16:1 undifferentiated
0.087 g
Total lipid (fat)
2.2121 g
Manganese, Mn
0.4085 mg
Fructose
0.0852 g
Proline
0.0724 g
Fatty acids, total saturated 16:0
0.5816 g
Fatty acids, total saturated 8:0
0.0021 g
Choline, total
47.3709 mg
Sugars, total
3.7895 g
Serine
0.0788 g
Fatty acids, total saturated 10:0
0.0021 g
Fatty acids, total saturated 18:0
0.3544 g
Vitamin B-6
0.3638 mg
Selenium, Se
7.3674 g
Ash
13.7122 g
Fatty acids, total saturated 18:1 undifferentiated
0.7237 g
Pantothenic acid
0.372 mg
Phenylalanine
0.049 g
Copper, Cu
0.2044 mg
Betaine
1.0645 mg
Thiamin
0.0621 mg
Methionine
0.0192 g
Iron, Fe
4.6085 mg
Carbohydrate, by difference
9.4598 g
Phosphorus, P
155.6787 mg
Folate, total
68.4945 g
Alanine
0.0639 g
Valine
0.0639 g
Fatty acids, total saturated 18:2 undifferentiated
0.1594 g
Glycine
0.0447 g
Carotene, alpha
10.6447 g
Glucose (dextrose)
0.2981 g
Fatty acids, total saturated 14:0
0.087 g
Zinc, Zn
0.4045 mg
Isoleucine
0.0447 g
Fatty acids, total saturated 12:0
0.0021 g
Fatty acids, total polyunsaturated
0.2296 g
Leucine
0.0617 g
Vitamin A, IU
38.3208 IU
Folate, DFE
68.4945 g
Tryptophan
0.017 g
Vitamin C, total ascorbic acid
31.2954 mg
Tyrosine
0.0298 g
Vitamin B-12
0.609 g
Vitamin K (phylloquinone)
27.6762 g
Fatty acids, total saturated
1.0294 g
Histidine
0.0341 g
Fatty acids, total monounsaturated
0.8107 g
Threonine
0.0532 g
Folate, food
68.4945 g
Vitamin E (alpha-tocopherol)
0.2981 mg
Magnesium, Mg
45.0762 mg
Lysine
0.066 g
Potassium, K
831.719 mg
Cystine
0.017 g
Fluoride, F
267.2025 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Orange marmalade
4 tablespoons
0
0
0
beef broth
2 cans
60.9
0.348
1.914
sauerkraut
1
40.4498
9.1118
0.2981
red beet
1 can
0
0
0
ginger preserve
2 tablespoons
0
0
0
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