Quick Kim Chi Made With Sauerkraut

1. Combine all ingredients in a bowl. Mix well and adjust to taste. Allow to sit at room temperature for at least an hour, longer is better so that the carrots soften some.

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Nutrient	Quantity
Total fats	57.8101 g
Protein	10.7724 g
Carbohydrates	88.3501 g
Energy	878.5988 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.374 g
Water	372.6428 g
Aspartic acid	0.8163 g
Calcium, Ca	307.3281 mg
Lutein + zeaxanthin	2273.514 g
Fiber, total dietary	15.5315 g
Fatty acids, total saturated 22:0	0.0072 g
Fatty acids, total trans-polyenoic 13:0	0.0022 g
Carotene, beta	5410.1375 g
Niacin	4.2764 mg
Vitamin A, RAE	482.6729 g
Arginine	0.9443 g
Riboflavin	0.4308 mg
Tocopherol, beta	0.1085 mg
Fatty acids, total polyunsaturated 15:0	0.0028 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0713 g
Fatty acids, total saturated 20:1	0.1028 g
Glutamic acid	1.7637 g
Sodium, Na	2540.9214 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1342 g
Total lipid (fat)	57.8101 g
Manganese, Mn	1.1927 mg
Fructose	6.6473 g
Proline	0.4163 g
Fatty acids, total saturated 16:0	5.1718 g
Fatty acids, total saturated 8:0	0.0021 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0611 g
Sucrose	50.379 g
Choline, total	33.6485 mg
Sugars, total	65.8557 g
Serine	0.3885 g
Fatty acids, total saturated 10:0	0.0201 g
Fatty acids, total saturated 18:0	2.6192 g
Vitamin B-6	0.8735 mg
Selenium, Se	3.8426 g
Ash	10.4324 g
Fatty acids, total saturated 18:1 undifferentiated	21.7061 g
Pantothenic acid	0.8936 mg
Phenylalanine	0.3618 g
Copper, Cu	0.8529 mg
Betaine	1.2805 mg
Thiamin	0.5257 mg
Methionine	0.206 g
Iron, Fe	7.2489 mg
Carbohydrate, by difference	88.3501 g
Phosphorus, P	353.8517 mg
Folate, total	142.6325 g
Tocopherol, gamma	0.3956 mg
Lycopene	1.68 g
Alanine	0.3792 g
Valine	0.4056 g
Fatty acids, total saturated 18:2 undifferentiated	23.7779 g
Glycine	0.4587 g
Carotene, alpha	289.4447 g
Glucose (dextrose)	5.4374 g
Fatty acids, total saturated 14:0	0.0596 g
Zinc, Zn	2.5791 mg
Isoleucine	0.3057 g
Fatty acids, total saturated 12:0	0.0129 g
Fatty acids, total polyunsaturated	24.1993 g
Fatty acids, total saturated 14:1	0.0028 g
Tocotrienol, gamma	0.228 mg
Leucine	0.5213 g
Tocotrienol, alpha	0.248 mg
Vitamin A, IU	9652.7328 IU
Folate, DFE	125.3345 g
Tryptophan	0.1396 g
Vitamin C, total ascorbic acid	82.6876 mg
Phytosterols	359.56 mg
Fatty acids, total polyunsaturated 16:1 c	0.0028 g
Fatty acids, total polyunsaturated 18:1 c	0.2749 g
Fatty acids, total saturated 20:0	0.0072 g
Fatty acids, total saturated 6:0	0.001 g
Tyrosine	0.2688 g
Vitamin K (phylloquinone)	271.7738 g
Fatty acids, total saturated	8.2031 g
Histidine	0.2057 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0011 g
Fatty acids, total monounsaturated	21.9515 g
Threonine	0.2965 g
Folate, food	142.6325 g
Fatty acids, total polyunsaturated 17:0	0.0025 g
Fatty acids, total polyunsaturated 24:0	0.0028 g
Cryptoxanthin, beta	447.716 g
Vitamin E (alpha-tocopherol)	7.1482 mg
Magnesium, Mg	101.0542 mg
Lysine	0.2661 g
Potassium, K	1072.822 mg
Cystine	0.1394 g
Fluoride, F	14.9025 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.25 cup	201.495	50.399	0
Ginger	3.5 tablespoons	0	0	0
Garlic	2.5 1/2	0	0	0
Carrot	2.5 cup	0	0	0
sesame oil	3 tablespoons	360.672	0	40.8
cilantro	0	0	0	0
Green Onion	2	38.34	8.1508	0.6674
chili powder	1 tablespoon	22.56	3.976	1.1424
sesame seed	2 tablespoons	171	7.857	14.4
sauerkraut	1 can	40.4498	9.1118	0.2981
sriracha sauce	3 tablespoons	44.082	8.8555	0.5022