Quick Lemon Dijon Chicken

1. Place chicken in a skillet over medium heat. Pour in lime and lemon juices, and stir in Dijon, black pepper, and Creole-seasoning. Cook, turning chicken occasionally, until the chicken pieces are done, about 15 minutes.

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Nutrient	Quantity
Total fats	0.007 g
Protein	0.0142 g
Carbohydrates	0.2815 g
Energy	0.8743 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0003 g
Water	3.4905 g
Aspartic acid	0.0014 g
Calcium, Ca	0.329 mg
Lutein + zeaxanthin	0.3812 g
Fiber, total dietary	0.0126 g
Carotene, beta	0.4035 g
Niacin	0.0041 mg
Vitamin A, RAE	0.0252 g
Arginine	0.0002 g
Riboflavin	0.0006 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0002 g
Glutamic acid	0.0008 g
Sodium, Na	0.0506 mg
Total lipid (fat)	0.007 g
Manganese, Mn	0.0005 mg
Fructose	0.0357 g
Proline	0.0004 g
Fatty acids, total saturated 16:0	0.0004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0003 g
Sucrose	0.0169 g
Choline, total	0.1939 mg
Sugars, total	0.0853 g
Serine	0.0004 g
Fatty acids, total saturated 10:0	0.0005 g
Fatty acids, total saturated 18:0	0.0001 g
Vitamin B-6	0.0017 mg
Selenium, Se	0.0038 g
Ash	0.0092 g
Fatty acids, total saturated 18:1 undifferentiated	0.0002 g
Pantothenic acid	0.0049 mg
Phenylalanine	0.0001 g
Copper, Cu	0.0007 mg
Betaine	0.0025 mg
Thiamin	0.0009 mg
Iron, Fe	0.0031 mg
Carbohydrate, by difference	0.2815 g
Phosphorus, P	0.3798 mg
Folate, total	0.6343 g
Alanine	0.0003 g
Valine	0.0001 g
Fatty acids, total saturated 18:2 undifferentiated	0.0005 g
Glycine	0.0001 g
Glucose (dextrose)	0.0328 g
Fatty acids, total saturated 14:0	0.0001 g
Zinc, Zn	0.0023 mg
Fatty acids, total polyunsaturated	0.0008 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	0.0002 g
Tocotrienol, alpha	0.0006 mg
Vitamin A, IU	0.7827 IU
Folate, DFE	0.6343 g
Vitamin C, total ascorbic acid	1.3617 mg
Fatty acids, total polyunsaturated 18:1 c	0.0001 g
Vitamin K (phylloquinone)	0.0076 g
Fatty acids, total saturated	0.0011 g
Fatty acids, total monounsaturated	0.0003 g
Folate, food	0.6343 g
Cryptoxanthin, beta	0.1017 g
Vitamin E (alpha-tocopherol)	0.0066 mg
Magnesium, Mg	0.2533 mg
Lysine	0.0002 g
Potassium, K	4.0926 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	0.5	0.5592	0.1754	0.0061
black pepper	0	0	0	0
dijon mustard	4 tablespoons	0	0	0
lime	0.25	0.3151	0.1061	0.0009
chicken breast half	2	0	0	0
creole seasoning	0	0	0	0