Quick Lemon Garlic Chicken

1. Place chicken in roasting dish.

2. Mix lemon juice, crushed garlic, melted butter, paprika and black pepper in a bowl.

3. Pour over chicken.

4. Refridgerate several hours or overnight.

5. Preheat oven to 180 C (350 F).

6. Cook 1 hour basting ocssionaly.

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Nutrient	Quantity
Total fats	29.2917 g
Protein	11.2959 g
Carbohydrates	22.5678 g
Energy	366.3793 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2355 g
Water	77.1373 g
Aspartic acid	1.0574 g
Calcium, Ca	262.147 mg
Lutein + zeaxanthin	447.912 g
Fiber, total dietary	6.6267 g
Fatty acids, total saturated 22:0	0.0011 g
Carotene, beta	602.5393 g
Niacin	3.8604 mg
Vitamin A, RAE	58.449 g
Arginine	1.6051 g
Riboflavin	0.3465 mg
Tocopherol, beta	0.008 mg
Fatty acids, total polyunsaturated 15:0	0.0008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0177 g
Fatty acids, total saturated 20:1	0.0407 g
Glutamic acid	2.4352 g
Sodium, Na	46.7773 mg
Fatty acids, total saturated 16:1 undifferentiated	0.088 g
Total lipid (fat)	29.2917 g
Manganese, Mn	0.9206 mg
Fructose	1.049 g
Proline	0.5409 g
Fatty acids, total saturated 16:0	2.6188 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0098 g
Sucrose	0.3683 g
Choline, total	5.3325 mg
Sugars, total	2.2874 g
Serine	0.5966 g
Fatty acids, total saturated 10:0	0.0163 g
Fatty acids, total saturated 18:0	1.2225 g
Vitamin B-6	0.176 mg
Selenium, Se	0.2262 g
Ash	3.3488 g
Fatty acids, total saturated 18:1 undifferentiated	10.7784 g
Pantothenic acid	0.5806 mg
Phenylalanine	0.5804 g
Copper, Cu	1.0002 mg
Betaine	0.1633 mg
Thiamin	0.7969 mg
Methionine	0.3574 g
Iron, Fe	2.0573 mg
Carbohydrate, by difference	22.5678 g
Phosphorus, P	464.9287 mg
Folate, total	76.1937 g
Tocopherol, gamma	0.0814 mg
Alanine	0.5733 g
Valine	0.6142 g
Fatty acids, total saturated 18:2 undifferentiated	12.5704 g
Glycine	0.7499 g
Carotene, alpha	13.685 g
Glucose (dextrose)	0.8657 g
Fatty acids, total saturated 14:0	0.0776 g
Zinc, Zn	2.9243 mg
Isoleucine	0.4727 g
Tocopherol, delta	0.0058 mg
Fatty acids, total saturated 12:0	0.0024 g
Fatty acids, total polyunsaturated	12.8191 g
Fatty acids, total saturated 14:1	0.0016 g
Tocotrienol, gamma	0.0021 mg
Leucine	0.8396 g
Tocotrienol, alpha	0.0908 mg
Vitamin A, IU	1177.922 IU
Folate, DFE	76.1937 g
Tryptophan	0.2356 g
Vitamin C, total ascorbic acid	31.4967 mg
Phytosterols	4.025 mg
Galactose	0.0044 g
Fatty acids, total polyunsaturated 18:1 c	0.0402 g
Fatty acids, total saturated 20:0	0.0011 g
Tyrosine	0.4563 g
Vitamin K (phylloquinone)	1.8469 g
Fatty acids, total saturated	4.1149 g
Histidine	0.3202 g
Fatty acids, total monounsaturated	10.9201 g
Threonine	0.4547 g
Folate, food	76.1937 g
Cryptoxanthin, beta	145.5313 g
Vitamin E (alpha-tocopherol)	0.7913 mg
Magnesium, Mg	66.574 mg
Lysine	0.3585 g
Potassium, K	384.6133 mg
Cystine	0.2213 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	60 g	342	15.714	28.8
Lemon juice	0.33 cup	17.8933	5.612	0.1952
Chicken	4 pieces	0	0	0
Paprika	1 teaspoon	6.486	1.2418	0.2965
black pepper	0	0	0	0
Garlic Clove	4	0	0	0