Quick Mango Ice Cream From The Middle East Shop

1. Whisk all ingredients together until no cream bits remain.

2. Pour into ice cream maker and finish as per ice cream maker's instructions.

3. Enjoy!

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	124.7856 g
Protein	13.0615 g
Carbohydrates	173.898 g
Energy	1767.9063 kCal
Water	193.973 g
Aspartic acid	1.2738 g
Calcium, Ca	41.0802 mg
Fiber, total dietary	7.916 g
Niacin	3.2024 mg
Arginine	2.1409 g
Riboflavin	0.0285 mg
Glutamic acid	2.9829 g
Sodium, Na	15.8928 mg
Total lipid (fat)	124.7856 g
Manganese, Mn	4.6981 mg
Proline	0.5397 g
Fatty acids, total saturated 16:0	10.5787 g
Fatty acids, total saturated 8:0	8.7436 g
Sucrose	149.7 g
Sugars, total	149.7 g
Serine	0.6729 g
Fatty acids, total saturated 10:0	6.9481 g
Fatty acids, total saturated 18:0	6.4624 g
Vitamin B-6	0.1691 mg
Selenium, Se	0.9 g
Ash	4.1529 g
Fatty acids, total saturated 18:1 undifferentiated	5.3073 g
Pantothenic acid	0.9391 mg
Phenylalanine	0.6621 g
Copper, Cu	1.3706 mg
Thiamin	0.1079 mg
Methionine	0.2447 g
Iron, Fe	8.2789 mg
Carbohydrate, by difference	173.898 g
Phosphorus, P	438.9805 mg
Folate, total	82.7586 g
Alanine	0.6657 g
Valine	0.7916 g
Fatty acids, total saturated 18:2 undifferentiated	1.3637 g
Glycine	0.6189 g
Fatty acids, total saturated 14:0	21.8591 g
Zinc, Zn	3.4693 mg
Isoleucine	0.5109 g
Fatty acids, total saturated 12:0	55.3583 g
Fatty acids, total polyunsaturated	1.3637 g
Leucine	0.9679 g
Folate, DFE	82.7586 g
Tryptophan	0.1511 g
Vitamin C, total ascorbic acid	10.075 mg
Fatty acids, total saturated 6:0	0.7088 g
Tyrosine	0.403 g
Fatty acids, total saturated	110.6555 g
Histidine	0.2987 g
Fatty acids, total monounsaturated	5.3073 g
Threonine	0.475 g
Folate, food	82.7586 g
Magnesium, Mg	100.7496 mg
Lysine	0.5757 g
Potassium, K	1172.4153 mg
Cystine	0.2591 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	1 can	1187.4063	23.928	124.7856
white sugar	0.75 cup	580.5	149.97	0
brand mango juice	2 cups	0	0	0