Quick Mexican 3 Ingredient Queso Dip

1. Spread a can of chili in a 9x12 dish

2. Top with 8oz of cream cheese

3. Sprinkle with monetary jack cheese (as much as you want).

4. Bake at 350 for 20-30 minutes- until top is bubbly. Enjoy!

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Nutrient	Quantity
Total fats	65.3146 g
Protein	20.6006 g
Carbohydrates	29.2124 g
Energy	759.015 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9229 g
Water	329.9943 g
Aspartic acid	0.6432 g
Calcium, Ca	201.5078 mg
Lutein + zeaxanthin	1630.4348 g
Fiber, total dietary	3.3733 g
Carotene, beta	1552.0875 g
Niacin	4.291 mg
Vitamin A, RAE	817.6197 g
Arginine	0.2159 g
Riboflavin	0.6333 mg
Glutamic acid	0.5937 g
Sodium, Na	1004.5901 mg
Fatty acids, total saturated 16:1 undifferentiated	1.8235 g
Total lipid (fat)	65.3146 g
Manganese, Mn	0.533 mg
Proline	0.1957 g
Fatty acids, total saturated 16:0	19.6406 g
Fatty acids, total saturated 8:0	0.6328 g
Choline, total	86.6521 mg
Sugars, total	19.4073 g
Serine	0.1799 g
Fatty acids, total saturated 10:0	1.2474 g
Fatty acids, total saturated 18:0	7.5229 g
Vitamin B-6	0.7159 mg
Selenium, Se	7.248 g
Ash	6.5657 g
Vitamin D	47.628 IU
Fatty acids, total saturated 18:1 undifferentiated	15.6149 g
Pantothenic acid	0.1372 mg
Phenylalanine	0.1394 g
Copper, Cu	0.4253 mg
Thiamin	0.2478 mg
Retinol	680.4 g
Methionine	0.054 g
Iron, Fe	5.2615 mg
Carbohydrate, by difference	29.2124 g
Phosphorus, P	309.8363 mg
Folate, total	78.9401 g
Fatty acids, total saturated 4:0	1.8598 g
Alanine	0.1844 g
Cholesterol	204.12 mg
Valine	0.1889 g
Fatty acids, total saturated 18:2 undifferentiated	1.6673 g
Glycine	0.1664 g
Carotene, alpha	51.7241 g
Fatty acids, total saturated 14:0	6.6996 g
Zinc, Zn	1.8314 mg
Isoleucine	0.1462 g
Fatty acids, total saturated 12:0	0.855 g
Fatty acids, total polyunsaturated	2.5879 g
Leucine	0.2361 g
Vitamin A, IU	4989.7323 IU
Folate, DFE	78.9401 g
Tryptophan	0.0585 g
Vitamin C, total ascorbic acid	545.3523 mg
Fatty acids, total saturated 6:0	0.5398 g
Tyrosine	0.0945 g
Vitamin B-12	0.9072 g
Vitamin K (phylloquinone)	37.6021 g
Fatty acids, total saturated	40.9166 g
Histidine	0.0922 g
Fatty acids, total monounsaturated	18.3297 g
Threonine	0.1664 g
Folate, food	78.9401 g
Vitamin D (D2 + D3)	1.134 g
Cryptoxanthin, beta	112.4438 g
Vitamin D3 (cholecalciferol)	1.134 g
Vitamin E (alpha-tocopherol)	3.2981 mg
Magnesium, Mg	69.8299 mg
Lysine	0.2001 g
Potassium, K	1018.6337 mg
Cystine	0.0855 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	8 ounces	669.06	7.938	64.8648
monterey jack cheese	0	0	0	0
chili	1 can	89.955	21.2744	0.4498