Quick Mexican Chicken Casserole

1. Preheat oven to 350.

2. Spray a 9x9x2 inch pan with non-stick cooking spray.

3. Layer chicken in pan, Top with onion and 1 cup of the chips and 1 cup of the cheese.

4. Mix soup, tomatoes and green chilies, sour crean, green chilies, cumin, chili powder, and wine.

5. Pour mixture over chicken.

6. Sprinkle remaining cheese on top, followed by remaining crushed chips.

7. Bake 50 minutes or until bubbly.

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Nutrient	Quantity
Total fats	47.3837 g
Protein	14.7204 g
Carbohydrates	59.8593 g
Energy	692.121 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1157 g
Water	666.0771 g
Aspartic acid	1.0629 g
Calcium, Ca	193.7153 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	1651.3088 g
Fiber, total dietary	11.7321 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0207 g
Fatty acids, total saturated 22:0	0.0141 g
Fatty acids, total trans-polyenoic 13:0	0.0007 g
Carotene, beta	1951.5465 g
Niacin	2.6975 mg
Vitamin A, RAE	315.9967 g
Fatty acids, total trans-polyenoic	0.1495 g
Arginine	0.4469 g
Riboflavin	0.446 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Tocopherol, beta	0.0065 mg
Fatty acids, total polyunsaturated 15:0	0.1967 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0922 g
Fatty acids, total saturated 20:1	0.036 g
Glutamic acid	1.6169 g
Sodium, Na	2082.0709 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3425 g
Total lipid (fat)	47.3837 g
Manganese, Mn	0.7343 mg
Fructose	1.1478 g
Proline	0.5956 g
Fatty acids, total saturated 16:0	6.0436 g
Fatty acids, total saturated 8:0	0.1667 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.5037 g
Sucrose	0.8125 g
Choline, total	53.9773 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0932 g
Fatty acids, total polyunsaturated 18:1 t	0.7659 g
Sugars, total	22.0122 g
Serine	0.4225 g
Fatty acids, total saturated 10:0	0.4353 g
Fatty acids, total saturated 18:0	2.131 g
Fatty acids, total saturated 20:4 undifferentiated	0.0288 g
Vitamin B-6	0.8295 mg
Selenium, Se	6.3848 g
Ash	7.4483 g
Menaquinone-4	6.9 g
Fatty acids, total saturated 18:1 undifferentiated	5.0105 g
Pantothenic acid	0.8024 mg
Phenylalanine	0.3499 g
Copper, Cu	0.4793 mg
Betaine	0.8429 mg
Thiamin	0.2756 mg
Retinol	139.15 g
Methionine	0.1488 g
Iron, Fe	4.1111 mg
Carbohydrate, by difference	59.8593 g
Phosphorus, P	227.3878 mg
Folate, total	74.6851 g
Tocopherol, gamma	0.4371 mg
Fatty acids, total saturated 4:0	0.0356 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0069 g
Lycopene	0.567 g
Alanine	0.3468 g
Cholesterol	82.7226 mg
Valine	0.4445 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0218 g
Fatty acids, total saturated 18:2 undifferentiated	1.2239 g
Glycine	0.29 g
Carotene, alpha	108.1541 g
Glucose (dextrose)	1.6338 g
Fatty acids, total saturated 14:0	1.8806 g
Zinc, Zn	1.3567 mg
Isoleucine	0.3553 g
Fatty acids, total saturated 12:0	0.5164 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	13.424 g
Fatty acids, total saturated 14:1	0.1541 g
Tocotrienol, gamma	0.077 mg
Fatty acids, total polyunsaturated 17:1	0.008 g
Leucine	0.6434 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1495 g
Tocotrienol, alpha	0.1387 mg
Vitamin A, IU	3980.9593 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0126 g
Folate, DFE	74.6851 g
Tryptophan	0.1199 g
Vitamin C, total ascorbic acid	552.407 mg
Phytosterols	14.955 mg
Fatty acids, total polyunsaturated 16:1 c	0.3381 g
Fatty acids, total polyunsaturated 18:1 c	4.0665 g
Fatty acids, total saturated 20:0	0.0326 g
Fatty acids, total saturated 6:0	0.2338 g
Lactose	3.9215 g
Tyrosine	0.2856 g
Vitamin B-12	0.2415 g
Vitamin K (phylloquinone)	37.1145 g
Fatty acids, total saturated	14.8212 g
Histidine	0.2141 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0073 g
Fatty acids, total monounsaturated	14.5465 g
Threonine	0.3538 g
Folate, food	74.6851 g
Fatty acids, total polyunsaturated 17:0	0.1246 g
Fatty acids, total polyunsaturated 24:0	0.0069 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	207.8238 g
Vitamin E (alpha-tocopherol)	3.0695 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0012 g
Fatty acids, total trans	0.9154 g
Fatty acids, total trans-monoenoic	0.7659 g
Magnesium, Mg	83.5879 mg
Lysine	0.5573 g
Potassium, K	1486.9965 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	0.127 g
Fluoride, F	0.88 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
White wine	2 tablespoons	0	0	0
Cream	0.5 cup	227.7	5.3245	22.2525
Chicken	2.5 cups	0	0	0
Onion	0.5 cup	32	7.472	0.08
Green Chilies	1 can	89.955	21.2744	0.4498
chili powder	1 teaspoon	7.614	1.3419	0.3856
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
tortilla chip	2.5 cups	0	0	0
tomato green chilies	1 can	0	0	0
sharp cheddar cheese	2 cups	0	0	0
cream mushroom soup	1 can	330.9145	23.982	23.982