Quick Mexican Layered Dip

1. Spread cream cheese in a 9x9-inch baking dish.

2. Spread the chili on top.

3. Sprinkle with shredded cheddar cheese and top with jalapeño peppers and olives if desired.

4. Place in microwave and cook for 3 1/2 minutes or until cheese is melted.

5. Serve with tortilla chips or taco chips (recipe can be found on RecipeZaar).

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Nutrient	Quantity
Total fats	19.3995 g
Protein	14.445 g
Carbohydrates	1.5795 g
Energy	238.275 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1782 g
Water	28.6268 g
Aspartic acid	0.9693 g
Calcium, Ca	356.4 mg
Carotene, beta	49.95 g
Niacin	0.6858 mg
Vitamin A, RAE	133.65 g
Arginine	0.4799 g
Riboflavin	0.2579 mg
Glutamic acid	3.4958 g
Sodium, Na	773.55 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5508 g
Total lipid (fat)	19.3995 g
Manganese, Mn	0.0061 mg
Proline	1.4175 g
Fatty acids, total saturated 16:0	6.1783 g
Fatty acids, total saturated 8:0	0.1667 g
Choline, total	10.395 mg
Sugars, total	0.3375 g
Serine	0.756 g
Fatty acids, total saturated 10:0	0.4057 g
Fatty acids, total saturated 18:0	2.1836 g
Vitamin B-6	0.112 mg
Selenium, Se	9.7875 g
Ash	3.4492 g
Vitamin D	14.175 IU
Fatty acids, total saturated 18:1 undifferentiated	4.4699 g
Pantothenic acid	1.1671 mg
Phenylalanine	0.7337 g
Copper, Cu	0.027 mg
Thiamin	0.0196 mg
Retinol	129.6 g
Methionine	0.3942 g
Iron, Fe	0.2092 mg
Carbohydrate, by difference	1.5795 g
Phosphorus, P	261.225 mg
Folate, total	24.3 g
Fatty acids, total saturated 4:0	0.4441 g
Alanine	0.4347 g
Cholesterol	50.625 mg
Valine	1.0503 g
Fatty acids, total saturated 18:2 undifferentiated	0.3618 g
Glycine	0.274 g
Fatty acids, total saturated 14:0	2.2282 g
Zinc, Zn	1.7955 mg
Isoleucine	0.7587 g
Fatty acids, total saturated 12:0	0.3314 g
Fatty acids, total polyunsaturated	0.54 g
Leucine	1.2953 g
Vitamin A, IU	486.675 IU
Folate, DFE	24.3 g
Tryptophan	0.2106 g
Fatty acids, total saturated 6:0	0.2437 g
Tyrosine	0.8741 g
Vitamin B-12	0.8235 g
Vitamin K (phylloquinone)	1.62 g
Fatty acids, total saturated	12.6016 g
Histidine	0.5116 g
Fatty acids, total monounsaturated	5.2502 g
Threonine	0.5299 g
Folate, food	24.3 g
Vitamin D (D2 + D3)	0.3375 g
Vitamin D3 (cholecalciferol)	0.3375 g
Vitamin E (alpha-tocopherol)	0.1688 mg
Magnesium, Mg	15.525 mg
Lysine	1.2501 g
Potassium, K	172.8 mg
Cystine	0.0722 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	1 package	0	0	0
Cheese	0.5 cup	238.275	1.5795	19.3995
jalapeno pepper	0	0	0	0
olive	0	0	0	0
chili without bean	1 can	0	0	0