Quick Pork Chops

1. Pre-heat oven to 325 degrees.

2. Spread mustard over both sides of all pork chops and fry in pan until cooked thru and thru (about 7 minutes) While Frying pork, empty can of soup into a casserole dish and add milk until it has a creamy soup consistency.

3. After pork chops are done place in casserole dish on top of soup.

4. Place in oven about 15 minutes, or until soup is bubbly.

5. Season With Pepper.

6. Serve over Minute rice or Cooked Rice.

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Nutrient	Quantity
Total fats	146.2099 g
Protein	120.391 g
Carbohydrates	688.8772 g
Energy	4472.364 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0006 g
Water	1146.0339 g
Aspartic acid	1.2738 g
Calcium, Ca	43.6052 mg
Lutein + zeaxanthin	130.55 g
Fiber, total dietary	51.5729 g
Carotene, beta	62.65 g
Niacin	3.2304 mg
Vitamin A, RAE	5.285 g
Arginine	2.1409 g
Riboflavin	0.0038 mg
Fatty acids, total saturated 20:1	0.0007 g
Glutamic acid	2.9829 g
Sodium, Na	16743.5993 mg
Total lipid (fat)	146.2099 g
Manganese, Mn	4.6921 mg
Proline	0.5397 g
Fatty acids, total saturated 16:0	10.5789 g
Fatty acids, total saturated 8:0	8.7436 g
Choline, total	0.0175 mg
Sugars, total	85.866 g
Serine	0.6729 g
Fatty acids, total saturated 10:0	6.9481 g
Fatty acids, total saturated 18:0	6.4625 g
Vitamin B-6	0.1754 mg
Selenium, Se	0.0315 g
Ash	76.0346 g
Fatty acids, total saturated 18:1 undifferentiated	5.3078 g
Pantothenic acid	0.9465 mg
Phenylalanine	0.6621 g
Copper, Cu	1.3659 mg
Thiamin	0.1107 mg
Methionine	0.2447 g
Iron, Fe	8.2613 mg
Carbohydrate, by difference	688.8772 g
Phosphorus, P	441.0105 mg
Folate, total	83.1786 g
Fatty acids, total saturated 22:1 undifferentiated	0.002 g
Alanine	0.6657 g
Cholesterol	108.8623 mg
Valine	0.7916 g
Fatty acids, total saturated 18:2 undifferentiated	1.3644 g
Glycine	0.6189 g
Carotene, alpha	0.35 g
Fatty acids, total saturated 14:0	21.8591 g
Zinc, Zn	3.4631 mg
Isoleucine	0.5109 g
Fatty acids, total saturated 12:0	55.3583 g
Fatty acids, total polyunsaturated	1.365 g
Leucine	0.9679 g
Vitamin A, IU	105.84 IU
Folate, DFE	83.1786 g
Tryptophan	0.1511 g
Vitamin C, total ascorbic acid	12.525 mg
Fatty acids, total saturated 6:0	0.7088 g
Tyrosine	0.403 g
Vitamin K (phylloquinone)	9.0125 g
Fatty acids, total saturated	121.3788 g
Histidine	0.2987 g
Fatty acids, total monounsaturated	5.3105 g
Threonine	0.475 g
Folate, food	83.1786 g
Cryptoxanthin, beta	1.4 g
Vitamin E (alpha-tocopherol)	0.0704 mg
Magnesium, Mg	101.8696 mg
Lysine	0.5757 g
Potassium, K	1182.8553 mg
Cystine	0.2591 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1.25 cup	0	0	0
Rice	0	0	0	0
Cream	1 can	1187.4063	23.928	124.7856
Mustard	1 tablespoon	0.945	0.1634	0.0147
Pepper	0	0	0	0
pork chop	4	3284.0127	664.7858	21.4096