Quick Portabella Fajitas

1. Heat 1 teaspoon oil in each of 2 skillets over medium-high heat.

2. Add mushrooms to 1 skillet, peppers and onions to the other.

3. Cook 6 minutes, turning mushrooms and stirring pepper mixture occasionally, until firm-tender.

4. Add balsamic vinegar to mushrooms the last 2 minutes of cooking, if using.

5. Remove mushrooms to cutting board.

6. Stir seasoning and 1/3 cup water into pepper mixture.

7. Cook 1 minute until saucy.

8. Slice mushrooms.

9. Roll up with peppers and onions in lettuce-lined tortillas.

10. Enjoy!

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Nutrient	Quantity
Total fats	9.0036 g
Protein	3.3591 g
Carbohydrates	24.042 g
Energy	180.432 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1469 g
Water	333.7317 g
Aspartic acid	0.5969 g
Calcium, Ca	53.7613 mg
Lutein + zeaxanthin	815.98 g
Fiber, total dietary	5.916 g
Carotene, beta	512.6093 g
Niacin	1.2703 mg
Vitamin A, RAE	114.52 g
Arginine	0.1796 g
Riboflavin	0.0967 mg
Glutamic acid	0.7505 g
Sodium, Na	15.3907 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1901 g
Total lipid (fat)	9.0036 g
Manganese, Mn	0.4533 mg
Fructose	5.2654 g
Proline	0.0726 g
Fatty acids, total saturated 16:0	2.3892 g
Fatty acids, total saturated 8:0	0.0949 g
Sucrose	1.3508 g
Choline, total	21.7029 mg
Sugars, total	12.768 g
Serine	0.1529 g
Fatty acids, total saturated 10:0	0.2129 g
Fatty acids, total saturated 18:0	1.0522 g
Vitamin B-6	0.6652 mg
Selenium, Se	0.55 g
Ash	1.4676 g
Fatty acids, total saturated 18:1 undifferentiated	2.1689 g
Pantothenic acid	0.3718 mg
Phenylalanine	0.2477 g
Copper, Cu	0.2043 mg
Betaine	0.348 mg
Thiamin	0.1864 mg
Retinol	70.3147 g
Methionine	0.0195 g
Iron, Fe	1.1554 mg
Carbohydrate, by difference	24.042 g
Phosphorus, P	82.796 mg
Folate, total	44.7 g
Fatty acids, total saturated 4:0	0.2753 g
Alanine	0.1097 g
Cholesterol	21.8453 mg
Valine	0.1104 g
Fatty acids, total saturated 18:2 undifferentiated	0.3345 g
Glycine	0.0994 g
Carotene, alpha	49.98 g
Glucose (dextrose)	6.139 g
Fatty acids, total saturated 14:0	0.8582 g
Zinc, Zn	0.5101 mg
Isoleucine	0.074 g
Fatty acids, total saturated 12:0	0.2383 g
Fatty acids, total polyunsaturated	0.4815 g
Leucine	0.1155 g
Tocotrienol, alpha	0.044 mg
Vitamin A, IU	1144.688 IU
Folate, DFE	44.7 g
Tryptophan	0.0443 g
Vitamin C, total ascorbic acid	199.492 mg
Phytosterols	37.92 mg
Fatty acids, total saturated 6:0	0.163 g
Tyrosine	0.0452 g
Vitamin B-12	0.0009 g
Vitamin K (phylloquinone)	18.7859 g
Fatty acids, total saturated	5.4684 g
Histidine	0.0399 g
Fatty acids, total monounsaturated	2.4851 g
Threonine	0.1099 g
Folate, food	44.7 g
Cryptoxanthin, beta	16.66 g
Vitamin E (alpha-tocopherol)	1.1415 mg
Magnesium, Mg	36.72 mg
Lysine	0.1376 g
Potassium, K	595.4467 mg
Cystine	0.0333 g
Fluoride, F	5.97 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oil	2 teaspoons	74.752	0	8.489
Cream	0	0	0	0
Onion	1	44	10.274	0.11
Balsamic vinegar	1 tablespoon	14.08	2.7248	0
Bell Pepper	2	47.6	11.0432	0.4046
lettuce leaf	8	0	0	0
cilantro stem	0	0	0	0
portabella mushroom	4	0	0	0
fajita seasoning mix	1 packet	0	0	0
taco flour tortilla	8	0	0	0