Quick Shortbread

1. Preheat the oven to 350 degrees.

2. Beat the egg and milk together; add in the butter, oil, honey and vanilla.

3. Combine all the dry ingredients and mix well.

4. Add the dry ingredients to the egg/milk mixture and mix well.

5. Pour into a greased loaf pan.

6. Bake at 350 degrees for 40 minute; remove to wire rack to let cool.

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Nutrient	Quantity
Total fats	75.2447 g
Protein	15.5474 g
Carbohydrates	32.2305 g
Energy	833.735 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1461 g
Water	123.8038 g
Aspartic acid	1.5376 g
Calcium, Ca	445.702 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	5.9132 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Niacin	3.2474 mg
Vitamin A, RAE	80.9 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	1.7554 g
Riboflavin	0.3876 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0336 g
Glutamic acid	2.8736 g
Sodium, Na	913.629 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1447 g
Total lipid (fat)	75.2447 g
Manganese, Mn	1.7926 mg
Proline	0.6688 g
Fatty acids, total saturated 16:0	7.0997 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	2.9036 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Choline, total	158.2999 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	4.4823 g
Serine	0.9796 g
Fatty acids, total saturated 10:0	2.6018 g
Fatty acids, total saturated 18:0	3.2587 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.2559 mg
Selenium, Se	25.7837 g
Ash	6.5401 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	11.4785 g
Pantothenic acid	1.3568 mg
Phenylalanine	0.825 g
Copper, Cu	0.8683 mg
Betaine	0.15 mg
Thiamin	0.4636 mg
Retinol	80 g
Methionine	0.4464 g
Iron, Fe	4.1745 mg
Carbohydrate, by difference	32.2305 g
Phosphorus, P	564.867 mg
Folate, total	72.89 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	0.8528 g
Cholesterol	186 mg
Valine	0.963 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	7.784 g
Glycine	0.7643 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	9.5261 g
Zinc, Zn	3.0018 mg
Isoleucine	0.7215 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	25.4752 g
Fatty acids, total polyunsaturated	8.0906 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	1.2526 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	290.1 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	72.89 g
Tryptophan	0.2471 g
Vitamin C, total ascorbic acid	3.36 mg
Phytosterols	27.04 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.2176 g
Tyrosine	0.6205 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	6.9884 g
Fatty acids, total saturated	51.192 g
Alcohol, ethyl	0.7224 g
Histidine	0.4047 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	11.6722 g
Threonine	0.6408 g
Folate, food	72.89 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	1.763 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	87.6065 mg
Lysine	0.7894 g
Potassium, K	527.838 mg
Cystine	0.3191 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	276	6.648	28.608
Salt	0.25 teaspoon	0	0	0
Baking powder	1 teaspoon	2.438	1.2742	0
Butter	2 tablespoons	171	7.857	14.4
Baking soda	0.25 teaspoon	0	0	0
Honey	0.25 cup	0	0	0
Egg	1	71.5	0.36	4.755
flour	2 tablespoons	72.285	15.8257	0.2804
Vegetable oil	2 tablespoons	234.464	0	27.2
vanilla	0.5 teaspoon	6.048	0.2656	0.0013
pastry flour	1 cup	0	0	0