Quick Swedish Meatballs

Quick Swedish Meatballs


1. Combine the Meatballs, Soup, Milk and Nutmeg in a Large Skillet.

2. Heat to Boiling, Stirring Occasionally.

3. Reduce the Heat, Cover and Simmer for 15 minute.

4. Stir in the Sour Cream, Cover and Heat for 2 or 3 minute more.

5. Sprinkle with Parsley if Desired and Serve Warm.

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Nutrition

NutrientQuantity
Total fats2448.9761 g
Protein1578.8004 g
Carbohydrates914.015 g
Energy31600.1255 kCal
Fatty acids, total saturated 18:3 undifferentiated18.4245 g
Water6318.8488 g
Aspartic acid0.5209 g
Calcium, Ca8953.482 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c7.6252 g
Lutein + zeaxanthin4.6 g
Fiber, total dietary251.7851 g
Fatty acids, total trans-polyenoic 20:3 n-62.4143 g
Fatty acids, total saturated 22:00.9918 g
Carotene, beta34.5203 g
Niacin338.3342 mg
Vitamin A, RAE2573.6325 g
Fatty acids, total trans-polyenoic8.9623 g
Arginine0.2078 g
Riboflavin25.355 mg
Fatty acids, total trans-polyenoic 22:42.1772 g
Tocopherol, beta16.32 mg
Fatty acids, total polyunsaturated 15:05.5279 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)17.8126 g
Fatty acids, total saturated 20:113.7422 g
Glutamic acid1.3497 g
Sodium, Na74669.5626 mg
Fatty acids, total saturated 16:1 undifferentiated68.4509 g
Total lipid (fat)2448.9761 g
Manganese, Mn30.7102 mg
Fructose22.8481 g
Proline0.6094 g
Fatty acids, total saturated 16:0507.9591 g
Fatty acids, total polyunsaturated 16:1 t3.5904 g
Fatty acids, total saturated 8:00.7717 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c306.7764 g
Sucrose52.2241 g
Choline, total4951.5061 mg
Fatty acids, total polyunsaturated 18:2 CLAs7.6004 g
Fatty acids, total polyunsaturated 18:1 t51.1404 g
Sugars, total387.433 g
Serine0.3741 g
Fatty acids, total saturated 10:03.2157 g
Fatty acids, total saturated 18:0259.064 g
Fatty acids, total saturated 20:4 undifferentiated7.2096 g
Vitamin B-622.0545 mg
Selenium, Se1671.9125 g
Ash294.4311 g
Vitamin D219.2272 IU
Menaquinone-43065.0002 g
Fatty acids, total saturated 18:1 undifferentiated904.6471 g
Pantothenic acid101.3776 mg
Phenylalanine0.3131 g
Fatty acids, total polyunsaturated 22:1 c0.3264 g
Copper, Cu13.4262 mg
Betaine1.178 mg
Thiamin14.8582 mg
Retinol2569.3554 g
Methionine0.1572 g
Iron, Fe193.5449 mg
Carbohydrate, by difference914.015 g
Phosphorus, P26245.082 mg
Folate, total3927.9846 g
Tocopherol, gamma27.5466 mg
Fatty acids, total saturated 4:00.7494 g
Fatty acids, total saturated 20:5 n-3 (EPA)0.5509 g
Fatty acids, total saturated 22:1 undifferentiated0.3264 g
Alanine0.2204 g
Cholesterol7271.6722 mg
Valine0.3917 g
Fatty acids, total polyunsaturated 20:3 undifferentiated3.721 g
Fatty acids, total saturated 18:2 undifferentiated323.4365 g
Glycine0.1378 g
Glucose (dextrose)175.1684 g
Fatty acids, total saturated 14:043.6272 g
Zinc, Zn181.9268 mg
Isoleucine0.32 g
Maltose29.3761 g
Tocopherol, delta4.352 mg
Fatty acids, total saturated 12:02.9712 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)0.1817 g
Fatty acids, total polyunsaturated367.951 g
Fatty acids, total saturated 14:19.1845 g
Fatty acids, total polyunsaturated 17:19.256 g
Leucine0.6135 g
Fatty acids, total polyunsaturated 18:2 t not further defined8.9623 g
Tocotrienol, alpha0.023 mg
Vitamin A, IU10131.537 IU
Fatty acids, total saturated 22:5 n-3 (DPA)1.427 g
Folate, DFE3927.9846 g
Tryptophan0.0808 g
Vitamin C, total ascorbic acid1.7868 mg
Phytosterols0.1705 mg
Fatty acids, total polyunsaturated 16:1 c64.9654 g
Galactose4.352 g
Fatty acids, total polyunsaturated 18:1 c852.8419 g
Fatty acids, total saturated 20:03.5127 g
Fatty acids, total saturated 6:00.6208 g
Starch244.8006 g
Lactose102.685 g
Tyrosine0.3041 g
Vitamin B-12109.4077 g
Vitamin K (phylloquinone)894.131 g
Fatty acids, total saturated845.1509 g
Histidine0.1831 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c0.5509 g
Fatty acids, total monounsaturated1007.7284 g
Threonine0.2723 g
Folate, food3927.9846 g
Fatty acids, total polyunsaturated 17:013.7242 g
Vitamin D (D2 + D3)10.9613 g
Fatty acids, total polyunsaturated 24:00.3333 g
Fatty acids, total trans-polyenoic 20:3 n-31.3068 g
Cryptoxanthin, beta1.3315 g
Vitamin D3 (cholecalciferol)10.9613 g
Vitamin E (alpha-tocopherol)46.19 mg
Fatty acids, total saturated 22:6 n-3 (DHA)0.4364 g
Fatty acids, total trans63.6931 g
Fatty acids, total trans-monoenoic54.7308 g
Magnesium, Mg3415.2529 mg
Lysine0.531 g
Potassium, K32579.6442 mg
Fatty acids, total polyunsaturated 24:1 c0.0012 g
Cystine0.0489 g

Ingredients

IngredientQuantityEnergyCarbohydratesLipin
Milk0.33 cup49.61333.88772.6596
Cream0.5 cup227.75.324522.2525
Nutmeg0 teaspoon1.44380.13550.0999
cream chicken soup1 can204.497827.73737.5106
meatball24 31116.8706876.932416.4535

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