Quick Sweet And Sour Red Cabbage

1. Over medium low heat, saute bacon in a large saucepan until crispy.

2. Increase heat to medium high and add onions and apples, stir constantly until onions just start to wilt.

3. Add flour and stir, cooking 1-2 minutes to get rid of the raw flour taste.

4. Slowly add cider vinegar while stirring and then sugar.

5. Dump in the cabbage.

6. Put a lid on it and stir it around periodically until cabbage is tender.

7. Salt to taste and serve.

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Nutrient	Quantity
Total fats	7.2484 g
Protein	18.5364 g
Carbohydrates	155.4444 g
Energy	739.6225 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4137 g
Water	1132.6407 g
Aspartic acid	1.1681 g
Calcium, Ca	405.7408 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0086 g
Lutein + zeaxanthin	2480.72 g
Fiber, total dietary	23.677 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0042 g
Fatty acids, total saturated 22:0	0.0022 g
Carotene, beta	4893.54 g
Niacin	4.9674 mg
Hydroxyproline	0.1043 g
Vitamin A, RAE	412.22 g
Fatty acids, total trans-polyenoic	0.0115 g
Arginine	0.8084 g
Riboflavin	0.6734 mg
Fatty acids, total trans-polyenoic 22:4	0.0064 g
Fatty acids, total polyunsaturated 15:0	0.0074 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0771 g
Fatty acids, total saturated 20:1	0.0275 g
Glutamic acid	2.8636 g
Sodium, Na	551.2467 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1592 g
Total lipid (fat)	7.2484 g
Manganese, Mn	2.5505 mg
Fructose	23.3796 g
Proline	0.4312 g
Fatty acids, total saturated 16:0	1.2136 g
Fatty acids, total polyunsaturated 16:1 t	0.0035 g
Fatty acids, total saturated 8:0	0.0003 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.343 g
Sucrose	60.4838 g
Choline, total	139.0888 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.007 g
Fatty acids, total polyunsaturated 18:1 t	0.0442 g
Sugars, total	104.3582 g
Serine	0.4843 g
Fatty acids, total saturated 10:0	0.0013 g
Fatty acids, total saturated 18:0	0.3863 g
Fatty acids, total saturated 20:4 undifferentiated	0.0413 g
Vitamin B-6	1.8775 mg
Selenium, Se	12.2844 g
Ash	7.1415 g
Fatty acids, total saturated 18:1 undifferentiated	1.9394 g
Pantothenic acid	1.6557 mg
Phenylalanine	0.3276 g
Fatty acids, total polyunsaturated 22:1 c	0.001 g
Copper, Cu	0.2981 mg
Betaine	0.872 mg
Thiamin	0.5916 mg
Retinol	3.2 g
Methionine	0.1171 g
Iron, Fe	7.1673 mg
Carbohydrate, by difference	155.4444 g
Phosphorus, P	378.1842 mg
Folate, total	168.335 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0019 g
Fatty acids, total saturated 22:1 undifferentiated	0.001 g
Lycopene	142.4 g
Alanine	0.4082 g
Cholesterol	27.52 mg
Valine	0.4098 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0051 g
Fatty acids, total saturated 18:2 undifferentiated	1.6551 g
Glycine	0.3085 g
Glucose (dextrose)	21.1797 g
Fatty acids, total saturated 14:0	0.0607 g
Zinc, Zn	2.8813 mg
Isoleucine	0.2886 g
Fatty acids, total saturated 12:0	0.0154 g
Fatty acids, total polyunsaturated	2.1379 g
Fatty acids, total saturated 14:1	0.0067 g
Fatty acids, total polyunsaturated 17:1	0.0074 g
Leucine	0.4157 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0115 g
Tocotrienol, alpha	0.064 mg
Vitamin A, IU	8166 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0032 g
Folate, DFE	158.955 g
Tryptophan	0.1149 g
Vitamin C, total ascorbic acid	417.68 mg
Phytosterols	24 mg
Fatty acids, total polyunsaturated 16:1 c	0.1552 g
Fatty acids, total polyunsaturated 18:1 c	1.7459 g
Fatty acids, total saturated 20:0	0.0058 g
Fatty acids, total saturated 6:0	0.0003 g
Starch	0.103 g
Tyrosine	0.21 g
Vitamin B-12	0.3808 g
Vitamin K (phylloquinone)	279.216 g
Fatty acids, total saturated	1.7012 g
Histidine	0.208 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0032 g
Fatty acids, total monounsaturated	2.1412 g
Threonine	0.332 g
Folate, food	168.335 g
Fatty acids, total polyunsaturated 17:0	0.0128 g
Fatty acids, total polyunsaturated 24:0	0.001 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	4.12 g
Vitamin E (alpha-tocopherol)	1.2321 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0022 g
Fatty acids, total trans	0.0589 g
Fatty acids, total trans-monoenoic	0.0477 g
Magnesium, Mg	156.7629 mg
Lysine	0.4317 g
Potassium, K	2447.4583 mg
Fatty acids, total polyunsaturated 24:1 c	0.0003 g
Cystine	0.1024 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Onion	1	64	14.944	0.16
Red cabbage	8 cups	220.72	52.4744	1.1392
Bacon	2 slices	72.32	0.6048	5.4176
flour	1 tablespoon	36.1425	7.9128	0.1402
white sugar	0.25 cup	193.5	49.99	0
cider vinegar	0.66 cup	33.46	1.4818	0
granny smith apple	1	119.48	28.0366	0.3914