Quick'N Easy Spaghetti Sauce

1. Take the olive oil and heat in a large skillet.

2. Add in the onions, mushrooms, red pepper, garlic, and beef.

3. Cook until beef is done.

4. In a pot, pour in Emeril's pasta sauce and add in the beef, onions, etc.

5. Cook until sauce is bubbling, turn down heat and let simmer for at least 10-15 minutes more.

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Nutrient	Quantity
Total fats	71.3562 g
Protein	89.3235 g
Carbohydrates	8.3877 g
Energy	1054.114 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4291 g
Water	361.5302 g
Aspartic acid	0.1029 g
Calcium, Ca	83.9436 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	25.7962 g
Fiber, total dietary	1.1709 g
Fatty acids, total saturated 22:0	0.031 g
Carotene, beta	17.6875 g
Niacin	22.0198 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	1.5 g
Fatty acids, total trans-polyenoic	0.6169 g
Arginine	0.1173 g
Riboflavin	0.7259 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total polyunsaturated 15:0	0.3538 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3221 g
Fatty acids, total saturated 20:1	0.11 g
Glutamic acid	0.2225 g
Sodium, Na	312.7244 mg
Fatty acids, total saturated 16:1 undifferentiated	1.7434 g
Total lipid (fat)	71.3562 g
Manganese, Mn	0.2727 mg
Fructose	0.7095 g
Proline	0.0183 g
Fatty acids, total saturated 16:0	14.0118 g
Fatty acids, total saturated 8:0	0.0045 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.821 g
Sucrose	0.5445 g
Choline, total	311.5457 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	2.5876 g
Serine	0.0312 g
Fatty acids, total saturated 10:0	0.0229 g
Fatty acids, total saturated 18:0	9.2472 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	1.8033 mg
Selenium, Se	65.9788 g
Ash	8.1111 g
Fatty acids, total saturated 18:1 undifferentiated	29.4206 g
Pantothenic acid	2.7402 mg
Phenylalanine	0.0322 g
Copper, Cu	0.3381 mg
Betaine	36.3559 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.2679 mg
Methionine	0.0087 g
Iron, Fe	9.4028 mg
Carbohydrate, by difference	8.3877 g
Phosphorus, P	824.8514 mg
Folate, total	38.6544 g
Tocopherol, gamma	0.112 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Alanine	0.0261 g
Cholesterol	281.2276 mg
Valine	0.0404 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0045 g
Fatty acids, total saturated 18:2 undifferentiated	3.2851 g
Glycine	0.0341 g
Carotene, alpha	1.125 g
Glucose (dextrose)	1.0835 g
Fatty acids, total saturated 14:0	1.5672 g
Zinc, Zn	20.8445 mg
Isoleucine	0.0292 g
Fatty acids, total saturated 12:0	0.0408 g
Fatty acids, total polyunsaturated	3.873 g
Fatty acids, total saturated 14:1	0.3357 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	0.0448 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Tocotrienol, alpha	0.022 mg
Vitamin A, IU	31.66 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	38.6544 g
Tryptophan	0.0144 g
Vitamin C, total ascorbic acid	11.3686 mg
Phytosterols	38.085 mg
Fatty acids, total polyunsaturated 18:1 c	17.0007 g
Fatty acids, total saturated 20:0	0.1421 g
Tyrosine	0.0163 g
Vitamin B-12	8.9358 g
Vitamin K (phylloquinone)	13.927 g
Fatty acids, total saturated	26.0957 g
Histidine	0.0192 g
Fatty acids, total monounsaturated	31.6312 g
Threonine	0.028 g
Folate, food	38.6544 g
Fatty acids, total polyunsaturated 17:0	0.6698 g
Cryptoxanthin, beta	1.25 g
Vitamin E (alpha-tocopherol)	3.5646 mg
Fatty acids, total trans	3.4065 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	94.6515 mg
Lysine	0.0488 g
Potassium, K	1437.471 mg
Cystine	0.0092 g
Fluoride, F	0.605 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	3 cloves	13.41	2.9754	0.045
Olive oil	1 tablespoon	119.34	0	13.5
Onion	0.5	22	5.137	0.055
Mushroom	1 cup	0	0	0
red pepper	1	1.25	0.2753	0.0138
beef	1 lb	898.114	0	57.7424
gaaahlic pasta sauce	1 jar	0	0	0