Rabbit Stew

1. Cut rabbit into pieces. Layer onion, potatoes, and carrots in bottom of a crock pot.

2. Add spices to the pot.

3. Add rabbit, salt, pepper, consommé, and about 3/4 cup beef broth.

4. Cover and cook on low for 8 hours. Thicken gravy as desired.

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Nutrient	Quantity
Total fats	3.0349 g
Protein	14.5507 g
Carbohydrates	109.8377 g
Energy	488.0718 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0298 g
Water	1237.1188 g
Aspartic acid	2.0715 g
Calcium, Ca	387.7574 mg
Lutein + zeaxanthin	2646.1486 g
Fiber, total dietary	31.0346 g
Carotene, beta	84857.4881 g
Niacin	11.984 mg
Vitamin A, RAE	8552.1802 g
Arginine	1.0521 g
Riboflavin	0.6802 mg
Tocopherol, beta	0.1024 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0026 g
Fatty acids, total saturated 20:1	0.0001 g
Glutamic acid	4.0572 g
Sodium, Na	1811.2573 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0399 g
Total lipid (fat)	3.0349 g
Manganese, Mn	1.8636 mg
Fructose	7.055 g
Proline	0.591 g
Fatty acids, total saturated 16:0	0.5171 g
Fatty acids, total saturated 8:0	0.0019 g
Sucrose	37.8509 g
Choline, total	102.2621 mg
Sugars, total	53.2133 g
Serine	0.5836 g
Fatty acids, total saturated 10:0	0.0006 g
Fatty acids, total saturated 18:0	0.103 g
Vitamin B-6	1.5821 mg
Selenium, Se	3.7872 g
Ash	13.7871 g
Fatty acids, total saturated 18:1 undifferentiated	0.2946 g
Pantothenic acid	3.0178 mg
Phenylalanine	0.6604 g
Copper, Cu	0.5303 mg
Betaine	4.3604 mg
Thiamin	0.7427 mg
Methionine	0.2089 g
Iron, Fe	4.0966 mg
Carbohydrate, by difference	109.8377 g
Phosphorus, P	432.9967 mg
Folate, total	222.8842 g
Tocopherol, gamma	0.1136 mg
Lycopene	10.585 g
Alanine	1.1914 g
Valine	0.7403 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0026 g
Fatty acids, total saturated 18:2 undifferentiated	1.2231 g
Glycine	0.517 g
Carotene, alpha	35604.687 g
Glucose (dextrose)	8.2127 g
Fatty acids, total saturated 14:0	0.0232 g
Zinc, Zn	2.6783 mg
Isoleucine	0.8112 g
Fatty acids, total saturated 12:0	0.0017 g
Fatty acids, total polyunsaturated	1.2556 g
Fatty acids, total saturated 14:1	0.0003 g
Leucine	1.0908 g
Tocotrienol, alpha	0.1611 mg
Vitamin A, IU	171107.3437 IU
Folate, DFE	222.8842 g
Tryptophan	0.1397 g
Vitamin C, total ascorbic acid	69.388 mg
Phytosterols	18.164 mg
Galactose	0.0032 g
Fatty acids, total polyunsaturated 18:1 c	0.0112 g
Fatty acids, total saturated 6:0	0.0002 g
Starch	14.6432 g
Tyrosine	0.4644 g
Vitamin B-12	0.2128 g
Vitamin K (phylloquinone)	139.3478 g
Fatty acids, total saturated	0.6531 g
Histidine	0.4279 g
Fatty acids, total monounsaturated	0.3348 g
Threonine	1.9838 g
Folate, food	222.8842 g
Cryptoxanthin, beta	0.5328 g
Vitamin E (alpha-tocopherol)	6.8063 mg
Magnesium, Mg	143.5303 mg
Lysine	1.0821 g
Potassium, K	3638.0637 mg
Cystine	0.8569 g
Fluoride, F	86.768 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Carrot	8	419.84	98.0992	2.4576
Onion	1	44	10.274	0.11
Potato	6	0	0	0
Bay leaf	2	0	0	0
Rosemary	0.25 teaspoon	0.2292	0.0362	0.0103
Pepper	0.75 teaspoon	4.3298	1.1031	0.0562
Basil	0.25 teaspoon	0.0508	0.0059	0.0014
thyme	0.25 teaspoon	0.202	0.0489	0.0034
beef broth	0.75 cup	12.6	0.072	0.396
beef consomme	0.25 cup	6.82	0.1984	0
rabbit	3	0	0	0