Rabbit With Cabbage

1. Mix the cabbage with the shallots, celery, carrots, ham and garlic.

2. Place half in the base of a casserole dish.

3. Top with the rabbit pieces.

4. Sprinkle with the thyme, bay leaves and parsley.

5. Cover with the remaining cabbage mixture.

6. Pour over the water and season to taste with salt and pepper.

7. Cover and cook in a preheated moderate oven (180 C, 350F, Gas Mark 4) for 2 hours.

8. Serve straight from the cooking dish.

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Nutrient	Quantity
Total fats	60.6797 g
Protein	76.1838 g
Carbohydrates	154.6676 g
Energy	1429.7005 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4627 g
Water	1313.7053 g
Aspartic acid	7.3811 g
Calcium, Ca	474.4525 mg
Lutein + zeaxanthin	1354.72 g
Fiber, total dietary	34.848 g
Carotene, beta	32168.118 g
Niacin	19.8357 mg
Vitamin A, RAE	3235.254 g
Arginine	5.1396 g
Riboflavin	1.0622 mg
Tocopherol, beta	0.0384 mg
Fatty acids, total saturated 20:1	0.4366 g
Glutamic acid	13.3313 g
Sodium, Na	560.6415 mg
Fatty acids, total saturated 16:1 undifferentiated	1.6613 g
Total lipid (fat)	60.6797 g
Manganese, Mn	2.8654 mg
Fructose	3.6393 g
Proline	3.7945 g
Fatty acids, total saturated 16:0	12.9573 g
Fatty acids, total saturated 8:0	0.0003 g
Sucrose	13.908 g
Choline, total	121.883 mg
Sugars, total	72.3822 g
Serine	3.2557 g
Fatty acids, total saturated 10:0	0.0316 g
Fatty acids, total saturated 18:0	6.7539 g
Fatty acids, total saturated 20:4 undifferentiated	0.2807 g
Vitamin B-6	4.262 mg
Selenium, Se	101.5509 g
Ash	12.9263 g
Vitamin D	62.37 IU
Fatty acids, total saturated 18:1 undifferentiated	24.1904 g
Pantothenic acid	5.4515 mg
Phenylalanine	2.9619 g
Copper, Cu	1.0206 mg
Betaine	1.956 mg
Thiamin	3.0204 mg
Methionine	1.6557 g
Iron, Fe	12.4456 mg
Carbohydrate, by difference	154.6676 g
Phosphorus, P	1193.2595 mg
Folate, total	377.3695 g
Tocopherol, gamma	0.0106 mg
Lycopene	3.84 g
Alanine	4.4433 g
Cholesterol	227.6505 mg
Valine	3.9591 g
Fatty acids, total saturated 18:2 undifferentiated	6.038 g
Glycine	4.1287 g
Carotene, alpha	13381.05 g
Glucose (dextrose)	4.0079 g
Fatty acids, total saturated 14:0	0.7494 g
Zinc, Zn	9.884 mg
Isoleucine	3.4927 g
Maltose	0.0089 g
Fatty acids, total saturated 12:0	0.0627 g
Fatty acids, total polyunsaturated	7.062 g
Leucine	5.7273 g
Tocotrienol, alpha	0.0804 mg
Vitamin A, IU	64780.3475 IU
Folate, DFE	377.3695 g
Tryptophan	0.8972 g
Vitamin C, total ascorbic acid	117.3458 mg
Phytosterols	45.73 mg
Galactose	0.3072 g
Starch	5.4912 g
Tyrosine	2.4756 g
Vitamin B-12	1.9647 g
Vitamin K (phylloquinone)	175.153 g
Fatty acids, total saturated	20.7174 g
Histidine	2.5226 g
Fatty acids, total monounsaturated	26.3195 g
Threonine	3.8423 g
Folate, food	377.3695 g
Vitamin D (D2 + D3)	1.5592 g
Vitamin D3 (cholecalciferol)	1.5592 g
Vitamin E (alpha-tocopherol)	3.1189 mg
Magnesium, Mg	267.47 mg
Lysine	6.1072 g
Potassium, K	4718.4695 mg
Cystine	1.0108 g
Fluoride, F	15.738 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Garlic	3 cloves	13.41	2.9754	0.045
Carrot	3	157.44	36.7872	0.9216
Bay leaf	2	0	0	0
Celery	1 stalk	10.24	1.9008	0.1088
Parsley	2 sprigs	0.72	0.1266	0.0158
Ham	11 ounces	764.0325	0	58.8461
black pepper	0	0	0	0
Water	0.5 cup	0	0	0
shallot	4	460.8	107.52	0.64
thyme	1 teaspoon	0.808	0.1956	0.0134
rabbit	1	0	0	0
green cabbage	1	22.25	5.162	0.089