Radish And Avocado Salad - Mexico

1. Trim the radishes, then, coarsely chop them by hand, or slice or chop them in a food processor, or julienne-cut them.

2. Place the cut radishes in a bowl with the lime juice.

3. Quarter, peel and pit the avocado, and cut it in thin slices.

4. Gently mix it with the radishes and lime juice. Fold in the onion, season to taste and mound on a platter.

5. Sprinkle with coriander leaves.

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Nutrient	Quantity
Total fats	0.2095 g
Protein	1.0194 g
Carbohydrates	11.069 g
Energy	35.77 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0097 g
Water	131.9863 g
Aspartic acid	0.1379 g
Calcium, Ca	33.02 mg
Lutein + zeaxanthin	207.6 g
Fiber, total dietary	1.156 g
Carotene, beta	979.5 g
Niacin	0.4392 mg
Vitamin A, RAE	83.3 g
Arginine	0.0182 g
Riboflavin	0.0571 mg
Glutamic acid	0.0811 g
Stigmasterol	0.72 mg
Sodium, Na	13.46 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0029 g
Total lipid (fat)	0.2095 g
Manganese, Mn	0.124 mg
Fructose	0.7381 g
Proline	0.0363 g
Fatty acids, total saturated 16:0	0.0126 g
Sucrose	0.5808 g
Choline, total	9.243 mg
Sugars, total	2.2537 g
Serine	0.0424 g
Fatty acids, total saturated 18:0	0.0002 g
Vitamin B-6	0.0818 mg
Selenium, Se	0.337 g
Ash	0.7279 g
Fatty acids, total saturated 18:1 undifferentiated	0.074 g
Pantothenic acid	0.2856 mg
Phenylalanine	0.0133 g
Beta-sitosterol	0.48 mg
Copper, Cu	0.0867 mg
Betaine	0.242 mg
Thiamin	0.0463 mg
Methionine	0.0024 g
Iron, Fe	0.5337 mg
Carbohydrate, by difference	11.069 g
Phosphorus, P	28.46 mg
Folate, total	26.98 g
Alanine	0.029 g
Valine	0.0133 g
Fatty acids, total saturated 18:2 undifferentiated	0.0278 g
Glycine	0.0133 g
Carotene, alpha	8.64 g
Glucose (dextrose)	0.726 g
Zinc, Zn	0.2168 mg
Isoleucine	0.0024 g
Fatty acids, total polyunsaturated	0.0374 g
Leucine	0.0194 g
Tocotrienol, alpha	0.0605 mg
Vitamin A, IU	1680.02 IU
Folate, DFE	26.98 g
Tryptophan	0.0024 g
Vitamin C, total ascorbic acid	42.78 mg
Phytosterols	1.2 mg
Tyrosine	0.0024 g
Vitamin K (phylloquinone)	75.126 g
Fatty acids, total saturated	0.0131 g
Histidine	0.0024 g
Fatty acids, total monounsaturated	0.0757 g
Threonine	0.0024 g
Folate, food	26.98 g
Cryptoxanthin, beta	48.48 g
Vitamin E (alpha-tocopherol)	0.8662 mg
Magnesium, Mg	15.92 mg
Lysine	0.0194 g
Potassium, K	266.61 mg
Cystine	0.0024 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 pinch	0	0	0
Avocado	1	0	0	0
cilantro	1.5 1/2	5.52	0.8808	0.1248
Radish	2 bunches	0	0	0
lime juice	0.5 cup	30.25	10.1882	0.0847
red onion	1	0	0	0