Raisin And Tamarind Chutney

1. Combine all ingredients in a blender or processor, and puree, scraping down as needed, until there are no lumps left.

2. Add a little bit more water as needed to make a mixture that is thick but not stiff.

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Nutrient	Quantity
Total fats	0.8442 g
Protein	5.6657 g
Carbohydrates	131.6405 g
Energy	500.531 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0545 g
Water	114.3828 g
Aspartic acid	0.0021 g
Calcium, Ca	97.1635 mg
Lutein + zeaxanthin	59.2065 g
Fiber, total dietary	6.7424 g
Carotene, beta	98.28 g
Niacin	1.931 mg
Vitamin A, RAE	9.3645 g
Arginine	0.0004 g
Riboflavin	0.3196 mg
Fatty acids, total saturated 20:1	0.0001 g
Glutamic acid	0.0016 g
Sodium, Na	21.8425 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0013 g
Total lipid (fat)	0.8442 g
Manganese, Mn	0.5195 mg
Proline	0.0004 g
Fatty acids, total saturated 16:0	0.2246 g
Fatty acids, total saturated 8:0	0.0001 g
Choline, total	18.8348 mg
Sugars, total	97.727 g
Serine	0.0004 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0321 g
Vitamin B-6	0.5455 mg
Selenium, Se	1.2016 g
Ash	2.8361 g
Fatty acids, total saturated 18:1 undifferentiated	0.0438 g
Pantothenic acid	0.233 mg
Phenylalanine	0.0004 g
Copper, Cu	0.6092 mg
Thiamin	0.0149 mg
Methionine	0.0001 g
Iron, Fe	2.9946 mg
Carbohydrate, by difference	131.6405 g
Phosphorus, P	191.4085 mg
Folate, total	5.537 g
Alanine	0.0003 g
Valine	0.0007 g
Fatty acids, total saturated 18:2 undifferentiated	0.2075 g
Glycine	0.0004 g
Fatty acids, total saturated 14:0	0.0072 g
Zinc, Zn	0.5426 mg
Isoleucine	0.0005 g
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	0.262 g
Leucine	0.0007 g
Vitamin A, IU	187.245 IU
Folate, DFE	5.537 g
Tryptophan	0.0001 g
Vitamin C, total ascorbic acid	5.6738 mg
Phytosterols	0.5235 mg
Tyrosine	0.0002 g
Vitamin K (phylloquinone)	6.1374 g
Fatty acids, total saturated	0.2659 g
Histidine	0.0003 g
Fatty acids, total monounsaturated	0.0452 g
Threonine	0.0004 g
Folate, food	5.537 g
Cryptoxanthin, beta	28.134 g
Vitamin E (alpha-tocopherol)	0.3348 mg
Magnesium, Mg	60.6415 mg
Lysine	0.0006 g
Potassium, K	1244.113 mg
Cystine	0.0001 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Ginger	0.5 teaspoon	0.8	0.1777	0.0075
Tamarind paste	1 tablespoon	0	0	0
Water	6 tablespoons	0	0	0
Raisin	1 cup	498.3	131.208	0.759
cayenne pepper	0.25 teaspoon	1.431	0.2548	0.0777