Ramen Shredded Asian Cabbage Coleslaw

1. Mix vegetables in a large bowl.

2. Reserve seasoning packet from soup mix for another use. Coarsely crush noodles. Add to vegetables along with the peanuts; toss lightly.

3. Drizzle with dressing just before serving.

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Nutrient	Quantity
Total fats	40.2854 g
Protein	29.4221 g
Carbohydrates	86.884 g
Energy	780.26 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0976 g
Water	783.9415 g
Aspartic acid	1.647 g
Calcium, Ca	350.7233 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0016 g
Lutein + zeaxanthin	1999.9 g
Fiber, total dietary	12.0277 g
Fatty acids, total saturated 22:0	0.0148 g
Carotene, beta	10895.56 g
Niacin	14.0891 mg
Vitamin A, RAE	1007.01 g
Fatty acids, total trans-polyenoic	0.0365 g
Arginine	1.5569 g
Riboflavin	0.4993 mg
Tocopherol, beta	0.1762 mg
Fatty acids, total polyunsaturated 15:0	0.0124 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0901 g
Fatty acids, total saturated 20:1	0.3468 g
Glutamic acid	2.8464 g
Sodium, Na	1645.3 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0318 g
Total lipid (fat)	40.2854 g
Manganese, Mn	2.9646 mg
Fructose	4.8511 g
Proline	0.5867 g
Fatty acids, total saturated 16:0	8.3384 g
Fatty acids, total saturated 8:0	0.0032 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.7732 g
Sucrose	3.689 g
Choline, total	44.532 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0049 g
Fatty acids, total polyunsaturated 18:1 t	0.0162 g
Sugars, total	15.1206 g
Serine	0.6515 g
Fatty acids, total saturated 10:0	0.0337 g
Fatty acids, total saturated 18:0	1.138 g
Fatty acids, total saturated 20:4 undifferentiated	0.0032 g
Vitamin B-6	0.6735 mg
Selenium, Se	25.521 g
Ash	8.1529 g
Tocotrienol, delta	0.7695 mg
Fatty acids, total saturated 18:1 undifferentiated	16.5406 g
Pantothenic acid	1.8659 mg
Phenylalanine	0.7073 g
Fatty acids, total polyunsaturated 22:1 c	0.0008 g
Copper, Cu	1.2754 mg
Betaine	14.306 mg
Thiamin	0.8058 mg
Methionine	0.1665 g
Iron, Fe	10.8603 mg
Carbohydrate, by difference	86.884 g
Phosphorus, P	454.2867 mg
Folate, total	520.6 g
Tocopherol, gamma	0.081 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0008 g
Lycopene	0.61 g
Alanine	0.5677 g
Valine	0.5687 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0016 g
Fatty acids, total saturated 18:2 undifferentiated	9.4556 g
Glycine	0.785 g
Carotene, alpha	2389.64 g
Glucose (dextrose)	3.8531 g
Fatty acids, total saturated 14:0	0.1667 g
Zinc, Zn	3.4128 mg
Isoleucine	0.4884 g
Maltose	0.4536 g
Fatty acids, total saturated 12:0	0.0469 g
Fatty acids, total polyunsaturated	9.5597 g
Fatty acids, total saturated 14:1	0.0051 g
Tocotrienol, gamma	2.6649 mg
Fatty acids, total polyunsaturated 17:1	0.0041 g
Leucine	0.8759 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0365 g
Tocotrienol, alpha	1.5694 mg
Vitamin A, IU	20153.73 IU
Folate, DFE	560.29 g
Tryptophan	0.129 g
Vitamin C, total ascorbic acid	49.824 mg
Folic acid	56.7 g
Fatty acids, total polyunsaturated 16:1 c	0.0262 g
Fatty acids, total polyunsaturated 18:1 c	4.9566 g
Fatty acids, total saturated 20:0	0.0521 g
Tocotrienol, beta	1.1826 mg
Starch	46.208 g
Tyrosine	0.5367 g
Vitamin B-12	0.2025 g
Vitamin K (phylloquinone)	348.18 g
Fatty acids, total saturated	9.8385 g
Histidine	0.3417 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0049 g
Fatty acids, total monounsaturated	16.9291 g
Threonine	0.5462 g
Folate, food	463.09 g
Fatty acids, total polyunsaturated 17:0	0.0159 g
Fatty acids, total polyunsaturated 24:0	0.0165 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0016 g
Vitamin E (alpha-tocopherol)	6.8802 mg
Fatty acids, total trans	0.0526 g
Fatty acids, total trans-monoenoic	0.0162 g
Magnesium, Mg	187.01 mg
Lysine	0.5123 g
Potassium, K	1497.73 mg
Cystine	0.2117 g
Fluoride, F	1.952 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Carrot	1	25.01	5.8438	0.1464
Green Onion	3	57.51	12.2262	1.0011
red pepper	1	0	0	0
snow pea	0.5 cup	0	0	0
ramen noodle	1 package	356.4	48.8106	14.2479
peanut	0.33 cup	275.94	7.8499	23.9635
napa cabbage	5 cups	65.4	12.1535	0.9265
kraft sesame dressing	0.33 cup	0	0	0