Ranch Ham Roll-Ups

1. In a small bowl, beat the cream cheese and salad dressing mix until smooth.

2. Add onions; mix well.

3. Spread about 3 tbs of mixture over each tortilla, top each with two ham slices.

4. Roll up tightly and wrap in plastic wrap.

5. Refrigerate until firm.

6. Unwrap and cut into 3/4 inches slices.

7. Put in small platers & decorate with parsley.

8. Cooking time has 1 hour chilling time.

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Nutrient	Quantity
Total fats	1.0011 g
Protein	2.0661 g
Carbohydrates	12.2262 g
Energy	57.51 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0447 g
Water	196.6416 g
Calcium, Ca	110.76 mg
Lutein + zeaxanthin	1827.54 g
Fiber, total dietary	3.834 g
Fatty acids, total saturated 22:0	0.0043 g
Carotene, beta	5112 g
Niacin	0.7029 mg
Vitamin A, RAE	426 g
Riboflavin	0.0554 mg
Fatty acids, total polyunsaturated 15:0	0.0043 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0447 g
Sodium, Na	31.95 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0043 g
Total lipid (fat)	1.0011 g
Manganese, Mn	0.3195 mg
Fructose	4.5156 g
Fatty acids, total saturated 16:0	0.0958 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0916 g
Sucrose	0.3408 g
Choline, total	9.159 mg
Sugars, total	8.3283 g
Fatty acids, total saturated 10:0	0.0256 g
Fatty acids, total saturated 18:0	0.0256 g
Vitamin B-6	0.1874 mg
Selenium, Se	1.065 g
Ash	1.0863 g
Fatty acids, total saturated 18:1 undifferentiated	0.0383 g
Pantothenic acid	0.2939 mg
Copper, Cu	0.066 mg
Thiamin	0.0639 mg
Iron, Fe	1.0863 mg
Carbohydrate, by difference	12.2262 g
Phosphorus, P	53.25 mg
Folate, total	63.9 g
Fatty acids, total saturated 18:2 undifferentiated	0.0916 g
Glucose (dextrose)	3.4932 g
Fatty acids, total saturated 14:0	0.0128 g
Zinc, Zn	0.426 mg
Fatty acids, total saturated 12:0	0.0064 g
Fatty acids, total polyunsaturated	0.1363 g
Fatty acids, total saturated 14:1	0.0043 g
Vitamin A, IU	8520 IU
Folate, DFE	63.9 g
Vitamin C, total ascorbic acid	28.542 mg
Fatty acids, total polyunsaturated 16:1 c	0.0043 g
Fatty acids, total polyunsaturated 18:1 c	0.0383 g
Fatty acids, total saturated 20:0	0.0043 g
Vitamin K (phylloquinone)	332.919 g
Fatty acids, total saturated	0.1853 g
Fatty acids, total monounsaturated	0.0469 g
Folate, food	63.9 g
Fatty acids, total polyunsaturated 17:0	0.0021 g
Fatty acids, total polyunsaturated 24:0	0.0043 g
Vitamin E (alpha-tocopherol)	0.4473 mg
Magnesium, Mg	34.08 mg
Potassium, K	338.67 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	2 packages	0	0	0
Green Onion	3	57.51	12.2262	1.0011
Flour Tortilla	11	0	0	0
ranch dressing mix	1 envelope	0	0	0
deli ham	22 slices	0	0	0