Rannoch Smokery Cold Smoked Beef Crostini

1. Cut the baguette into slices.

2. Heat the oil in frying pan, add the sliced bread and cook on both sides, till golden brown.

3. Rub toasted bread with a cut side of garlic to give a subtle garlic flavour.

4. Spread Rannoch Smokery Beetroot and Orange Chutney liberally on toast,

5. add a slice of avocado and top with half a slice of Rannoch Smokery Cold Smoked Beef and serve.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.5 g
Protein	19.8 g
Energy	89 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.017 g
Water	78.5 g
Calcium, Ca	118 mg
Niacin	1.1 mg
Vitamin A, RAE	30 g
Riboflavin	0.15 mg
Sodium, Na	68 mg
Fatty acids, total saturated 16:1 undifferentiated	0.015 g
Total lipid (fat)	0.5 g
Fatty acids, total saturated 16:0	0.09 g
Choline, total	65 mg
Fatty acids, total saturated 18:0	0.035 g
Fatty acids, total saturated 20:4 undifferentiated	0.052 g
Vitamin B-6	0.12 mg
Selenium, Se	16.8 g
Ash	1.2 g
Fatty acids, total saturated 18:1 undifferentiated	0.073 g
Copper, Cu	0.25 mg
Thiamin	0.12 mg
Retinol	30 g
Iron, Fe	1.4 mg
Phosphorus, P	180 mg
Folate, total	15 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.023 g
Cholesterol	50 mg
Fatty acids, total saturated 18:2 undifferentiated	0.033 g
Fatty acids, total saturated 14:0	0.002 g
Zinc, Zn	1 mg
Fatty acids, total polyunsaturated	0.17 g
Vitamin A, IU	100 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.012 g
Folate, DFE	15 g
Vitamin B-12	1 g
Vitamin K (phylloquinone)	0.1 g
Fatty acids, total saturated	0.127 g
Fatty acids, total monounsaturated	0.088 g
Folate, food	15 g
Vitamin E (alpha-tocopherol)	0.5 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.033 g
Magnesium, Mg	20 mg
Potassium, K	230 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0	0	0	0
Avocado	1	0	0	0
Baguette	1	89	0	0.5
Garlic Clove	1	89	0	0.5
chutney	2 tablespoons	89	0	0.5
rannoch beef	100 g	89	0	0.5