Ras El Hanout - Moroccan Spice Mix From Vegetarian Times

1. Combine all ingredients in small bowl. Store in airtight container.

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Nutrient	Quantity
Total fats	2.214 g
Protein	2.4287 g
Carbohydrates	10.9432 g
Energy	58.8307 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0335 g
Water	3.4345 g
Aspartic acid	0.2529 g
Calcium, Ca	79.9288 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0003 g
Lutein + zeaxanthin	895.978 g
Fiber, total dietary	4.7269 g
Fatty acids, total saturated 22:0	0.0026 g
Carotene, beta	1234.739 g
Niacin	0.7793 mg
Vitamin A, RAE	116.0907 g
Arginine	0.1173 g
Riboflavin	0.0868 mg
Tocopherol, beta	0.0164 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0246 g
Fatty acids, total saturated 20:1	0.0079 g
Glutamic acid	0.2306 g
Sodium, Na	12.2787 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0225 g
Total lipid (fat)	2.214 g
Manganese, Mn	1.1665 mg
Fructose	0.3323 g
Proline	0.175 g
Fatty acids, total saturated 16:0	0.1608 g
Fatty acids, total saturated 8:0	0.0025 g
Sucrose	0.141 g
Choline, total	6.5535 mg
Fatty acids, total polyunsaturated 18:1 t	0.0017 g
Sugars, total	0.7456 g
Serine	0.0546 g
Fatty acids, total saturated 10:0	0.0268 g
Fatty acids, total saturated 18:0	0.0492 g
Vitamin B-6	0.1528 mg
Selenium, Se	1.8657 g
Ash	1.1795 g
Fatty acids, total saturated 18:1 undifferentiated	0.9013 g
Pantothenic acid	0.1796 mg
Phenylalanine	0.0633 g
Copper, Cu	0.177 mg
Betaine	0.9169 mg
Thiamin	0.0553 mg
Methionine	0.0176 g
Iron, Fe	5.5264 mg
Carbohydrate, by difference	10.9432 g
Phosphorus, P	62.6147 mg
Folate, total	5.0975 g
Tocopherol, gamma	0.3382 mg
Lycopene	0.46 g
Alanine	0.0616 g
Valine	0.0787 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	0.535 g
Glycine	0.0691 g
Carotene, alpha	27.646 g
Glucose (dextrose)	0.139 g
Fatty acids, total saturated 14:0	0.1478 g
Zinc, Zn	0.7094 mg
Isoleucine	0.0561 g
Tocopherol, delta	0.0115 mg
Fatty acids, total saturated 12:0	0.0087 g
Fatty acids, total polyunsaturated	0.5725 g
Fatty acids, total saturated 14:1	0.005 g
Tocotrienol, gamma	0.0056 mg
Fatty acids, total polyunsaturated 17:1	0.0049 g
Leucine	0.1027 g
Tocotrienol, alpha	0.2048 mg
Vitamin A, IU	2321.396 IU
Folate, DFE	5.0975 g
Tryptophan	0.0117 g
Vitamin C, total ascorbic acid	1.1933 mg
Phytosterols	14.6047 mg
Galactose	0.0121 g
Fatty acids, total polyunsaturated 18:1 c	0.0924 g
Fatty acids, total saturated 20:0	0.0051 g
Fatty acids, total saturated 6:0	0.0003 g
Tyrosine	0.0455 g
Vitamin K (phylloquinone)	8.0392 g
Fatty acids, total saturated	0.4234 g
Histidine	0.0244 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0024 g
Fatty acids, total monounsaturated	0.9432 g
Threonine	0.0445 g
Folate, food	5.0975 g
Fatty acids, total polyunsaturated 17:0	0.0101 g
Cryptoxanthin, beta	285.494 g
Vitamin E (alpha-tocopherol)	1.6159 mg
Fatty acids, total trans	0.0017 g
Fatty acids, total trans-monoenoic	0.0017 g
Magnesium, Mg	42.5012 mg
Lysine	0.0617 g
Potassium, K	322.0535 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.0224 g
Fluoride, F	0.7866 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	1 teaspoon	1.6	0.3554	0.015
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Cinnamon	0.25 teaspoon	0	0	0
Paprika	2 teaspoons	12.972	2.4835	0.5929
black pepper	1 teaspoon	5.773	1.4708	0.075
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
Coriander	1.5 1/2	8.046	1.4847	0.4798
Turmeric	1 teaspoon	9.36	2.0142	0.0975
cumin	1.5 1/2	11.8125	1.3936	0.7015
allspice	0.25 teaspoon	1.2492	0.3426	0.0413