Raspberry Bars

1. Preheat oven to 350 degrees F (180 degrees C). Greasea 8 inch square baking pan.

2. In large bowl, mix together the flour and baking powder. Cut in 1/2 cup chilled butter cut into small pieces. Mix until coarse crumbs form. Stir in eggs, 1 at a time, into the flour mixture. Add the milk and stir til a soft dough forms.

3. Spread dough in pan, pressing with fingers to cover bottom evenly. Spread the jam over top.

4. Prepare topping, in a medium sized bowl. Mix together the sugar and 1/4 cup melted butter. Stir in coconut and vanilla. Spread on top of jam layer.

5. Bake til topping is lightly browned, about 30 minutes. Cool completely. Cut into bars.

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Nutrient	Quantity
Total fats	121.1858 g
Protein	39.7338 g
Carbohydrates	192.0795 g
Energy	1927.036 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4948 g
Water	169.5144 g
Aspartic acid	3.8731 g
Calcium, Ca	871.2103 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fiber, total dietary	25.5692 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	1.05 g
Niacin	8.0713 mg
Vitamin A, RAE	170.5 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	4.8763 g
Riboflavin	1.1536 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.1074 g
Glutamic acid	7.7632 g
Sodium, Na	758.3723 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3738 g
Total lipid (fat)	121.1858 g
Manganese, Mn	4.1876 mg
Proline	1.755 g
Fatty acids, total saturated 16:0	12.0483 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	3.7688 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	133.0667 g
Choline, total	315.305 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	144.4278 g
Serine	2.4399 g
Fatty acids, total saturated 10:0	2.9996 g
Fatty acids, total saturated 18:0	6.0629 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.4411 mg
Selenium, Se	48.2242 g
Ash	11.8271 g
Vitamin D	82.3 IU
Menaquinone-4	0.15 g
Fatty acids, total saturated 18:1 undifferentiated	27.2894 g
Pantothenic acid	2.9025 mg
Phenylalanine	2.1077 g
Copper, Cu	2.7247 mg
Betaine	0.39 mg
Thiamin	1.6923 mg
Retinol	166.75 g
Methionine	1.1973 g
Iron, Fe	9.2306 mg
Carbohydrate, by difference	192.0795 g
Phosphorus, P	1394.712 mg
Folate, total	206.95 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	1.348 mg
Fatty acids, total saturated 4:0	0.0152 g
Alanine	2.1402 g
Cholesterol	373.5 mg
Valine	2.4061 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	26.9435 g
Glycine	2.1581 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	9.6072 g
Zinc, Zn	8.6896 mg
Isoleucine	1.8243 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	23.7844 g
Fatty acids, total polyunsaturated	27.7727 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	3.1628 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	2.396 mg
Vitamin A, IU	644.7 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	206.95 g
Tryptophan	0.7034 g
Vitamin C, total ascorbic acid	5.28 mg
Phytosterols	75.2 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.3168 g
Lactose	0.7575 g
Tyrosine	1.5829 g
Vitamin B-12	0.9575 g
Vitamin K (phylloquinone)	0.665 g
Fatty acids, total saturated	58.9892 g
Alcohol, ethyl	0.7224 g
Histidine	1.0752 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	27.8124 g
Threonine	1.6565 g
Folate, food	206.95 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2.015 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2.015 g
Vitamin E (alpha-tocopherol)	1.4445 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	181.394 mg
Lysine	1.872 g
Potassium, K	1230.8947 mg
Cystine	0.8124 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 tablespoon	9.15	0.717	0.4905
Baking powder	1 teaspoon	2.438	1.2742	0
Butter	0.5 cup	684	31.428	57.6
Raspberry jam	0.5 cup	0	0	0
Coconut	2 cups	566.4	24.368	53.584
Egg	2	143	0.72	9.51
vanilla extract	0.5 teaspoon	6.048	0.2656	0.0013
white sugar	0.66 cup	516	133.3067	0
purpose flour	1 cup	0	0	0