Raspberry Chocolate Trifle

1. Mix pudding and milk as pkg directs, chill.

2. Cut cake into 1 inch cubes.

3. Put half the cubes in a 2qt glass bowl.

4. Gently stir together raspberries and jam.

5. Spoon half over cake cubes.

6. Pour half the pudding over the raspberries.

7. Do the layers again.

8. Chill until ready to serve, serve with whipped topping.

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Nutrient	Quantity
Total fats	17.5566 g
Protein	18.324 g
Carbohydrates	52.6988 g
Energy	425.6 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.676 g
Water	641.0194 g
Aspartic acid	1.3176 g
Calcium, Ca	612.94 mg
Lutein + zeaxanthin	334.56 g
Fiber, total dietary	15.99 g
Carotene, beta	63.68 g
Niacin	1.9054 mg
Vitamin A, RAE	229.4 g
Arginine	0.4392 g
Riboflavin	0.9182 mg
Tocopherol, beta	0.1476 mg
Fatty acids, total saturated 20:1	0.0123 g
Glutamic acid	3.455 g
Sodium, Na	212.3 mg
Total lipid (fat)	17.5566 g
Manganese, Mn	1.6677 mg
Fructose	5.781 g
Proline	1.5177 g
Fatty acids, total saturated 16:0	4.0849 g
Fatty acids, total saturated 8:0	0.366 g
Sucrose	0.492 g
Choline, total	100.042 mg
Sugars, total	35.5172 g
Serine	0.9272 g
Fatty acids, total saturated 10:0	0.366 g
Fatty acids, total saturated 18:0	1.791 g
Vitamin B-6	0.311 mg
Selenium, Se	18.548 g
Ash	4.4012 g
Vitamin D	9.76 IU
Menaquinone-4	4.88 g
Fatty acids, total saturated 18:1 undifferentiated	4.1077 g
Pantothenic acid	2.6295 mg
Phenylalanine	0.7954 g
Copper, Cu	0.3434 mg
Betaine	4.896 mg
Thiamin	0.3032 mg
Retinol	219.6 g
Methionine	0.405 g
Iron, Fe	1.8438 mg
Carbohydrate, by difference	52.6988 g
Phosphorus, P	481.26 mg
Folate, total	76.06 g
Tocopherol, gamma	3.4932 mg
Fatty acids, total saturated 4:0	0.366 g
Alanine	0.5222 g
Cholesterol	48.8 mg
Valine	1.0053 g
Fatty acids, total saturated 18:2 undifferentiated	1.1981 g
Glycine	0.3026 g
Carotene, alpha	39.36 g
Glucose (dextrose)	4.5756 g
Fatty acids, total saturated 14:0	1.4494 g
Zinc, Zn	2.8388 mg
Isoleucine	0.7954 g
Tocopherol, delta	2.5584 mg
Fatty acids, total saturated 12:0	0.3758 g
Fatty acids, total polyunsaturated	1.8741 g
Leucine	1.4591 g
Vitamin A, IU	871.74 IU
Folate, DFE	76.06 g
Tryptophan	0.1952 g
Vitamin C, total ascorbic acid	64.452 mg
Fatty acids, total saturated 6:0	0.366 g
Lactose	24.644 g
Tyrosine	0.7759 g
Vitamin B-12	2.196 g
Vitamin K (phylloquinone)	20.652 g
Fatty acids, total saturated	9.1479 g
Histidine	0.4636 g
Fatty acids, total monounsaturated	4.12 g
Threonine	0.6539 g
Folate, food	76.06 g
Vitamin D (D2 + D3)	0.488 g
Vitamin D3 (cholecalciferol)	0.488 g
Vitamin E (alpha-tocopherol)	2.4818 mg
Magnesium, Mg	102.92 mg
Lysine	1.2883 g
Potassium, K	1015.62 mg
Cystine	0.0927 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 cups	297.68	23.3264	15.9576
Raspberry jam	1 cup	0	0	0
chocolate pudding mix	1 package	0	0	0
raspberry	2 cups	127.92	29.3724	1.599
topping	0	0	0	0
cake	1 frozen	0	0	0