Raspberry Cream

1. Fold crushed raspberries & icing sugar through cream.

2. Serve with pancakes or pikelets.

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Nutrient	Quantity
Total fats	12989.775 g
Protein	1024.2 g
Carbohydrates	1004.31 g
Energy	122478 kCal
Fatty acids, total saturated 18:3 undifferentiated	46.269 g
Water	20940.225 g
Aspartic acid	75.24 g
Calcium, Ca	23797.5 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	2.88 g
Lutein + zeaxanthin	204 g
Fiber, total dietary	9.75 g
Fatty acids, total trans-polyenoic 20:3 n-6	14.04 g
Fatty acids, total saturated 22:0	5.4 g
Carotene, beta	25938 g
Niacin	23.937 mg
Vitamin A, RAE	147963 g
Fatty acids, total trans-polyenoic	84.96 g
Arginine	23.76 g
Riboflavin	67.737 mg
Fatty acids, total trans-polyenoic 22:4	3.6 g
Tocopherol, beta	0.09 mg
Fatty acids, total polyunsaturated 15:0	127.08 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	43.92 g
Fatty acids, total saturated 20:1	23.4075 g
Glutamic acid	205.92 g
Sodium, Na	9721.5 mg
Fatty acids, total saturated 16:1 undifferentiated	236.16 g
Total lipid (fat)	12989.775 g
Manganese, Mn	3.165 mg
Fructose	3.525 g
Proline	108.72 g
Fatty acids, total saturated 16:0	3347.304 g
Fatty acids, total polyunsaturated 16:1 t	39.24 g
Fatty acids, total saturated 8:0	138.24 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	314.64 g
Sucrose	0.3 g
Choline, total	6066.45 mg
Fatty acids, total polyunsaturated 18:2 CLAs	67.68 g
Fatty acids, total polyunsaturated 18:1 t	320.76 g
Sugars, total	1057.83 g
Serine	33.84 g
Fatty acids, total saturated 10:0	325.8 g
Fatty acids, total saturated 18:0	1285.926 g
Fatty acids, total saturated 20:4 undifferentiated	20.88 g
Vitamin B-6	12.6825 mg
Selenium, Se	1080.3 g
Ash	191.49 g
Vitamin D	22680 IU
Fatty acids, total saturated 18:1 undifferentiated	2868.5685 g
Pantothenic acid	178.6935 mg
Phenylalanine	46.8 g
Fatty acids, total polyunsaturated 22:1 c	1.08 g
Copper, Cu	4.095 mg
Betaine	1.2 mg
Thiamin	7.248 mg
Retinol	145800 g
Methionine	23.76 g
Iron, Fe	37.035 mg
Carbohydrate, by difference	1004.31 g
Phosphorus, P	20923.5 mg
Folate, total	1471.5 g
Tocopherol, gamma	88.53 mg
Fatty acids, total saturated 4:0	263.52 g
Fatty acids, total saturated 20:5 n-3 (EPA)	3.24 g
Fatty acids, total saturated 22:1 undifferentiated	1.08 g
Alanine	32.76 g
Cholesterol	40680 mg
Valine	61.2 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	14.76 g
Fatty acids, total saturated 18:2 undifferentiated	466.2135 g
Glycine	23.76 g
Carotene, alpha	24 g
Glucose (dextrose)	2.79 g
Fatty acids, total saturated 14:0	1199.16 g
Zinc, Zn	87.03 mg
Isoleucine	52.56 g
Tocopherol, delta	1.56 mg
Fatty acids, total saturated 12:0	378 g
Fatty acids, total polyunsaturated	565.7625 g
Fatty acids, total saturated 14:1	123.84 g
Fatty acids, total polyunsaturated 17:1	23.4 g
Leucine	84.24 g
Fatty acids, total polyunsaturated 18:2 t not further defined	83.52 g
Tocotrienol, alpha	32.4 mg
Fatty acids, total trans-polyenoic 18:3i	1.44 g
Vitamin A, IU	529249.5 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	7.2 g
Folate, DFE	1471.5 g
Tryptophan	23.76 g
Vitamin C, total ascorbic acid	255.3 mg
Fatty acids, total polyunsaturated 16:1 c	196.92 g
Fatty acids, total polyunsaturated 18:1 c	2548.08 g
Fatty acids, total saturated 20:0	16.92 g
Fatty acids, total saturated 6:0	219.24 g
Lactose	1051.2 g
Tyrosine	48.24 g
Vitamin B-12	57.6 g
Vitamin K (phylloquinone)	1163.7 g
Fatty acids, total saturated	8291.5485 g
Histidine	23.76 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.72 g
Fatty acids, total monounsaturated	3276.456 g
Threonine	45.36 g
Folate, food	1471.5 g
Fatty acids, total polyunsaturated 17:0	75.6 g
Vitamin D (D2 + D3)	576 g
Fatty acids, total polyunsaturated 24:0	3.24 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.72 g
Vitamin D3 (cholecalciferol)	576 g
Vitamin E (alpha-tocopherol)	332.505 mg
Fatty acids, total trans	444.96 g
Fatty acids, total trans-monoenoic	360 g
Magnesium, Mg	2553 mg
Lysine	44.64 g
Potassium, K	34426.5 mg
Cystine	5.4 g
Fluoride, F	1080 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Icing sugar	2 teaspoons	0	0	0
Heavy Cream	300	122400	986.4	12988.8
raspberry	150 g	78	17.91	0.975