Ravioli Meat Filling

1. Cook chicken in your favorite chicken soup recipe, removing the chicken when it is cooked through.

2. Enjoy the soup.

3. Cook pork in a pot of pomodoro sauce (save sauce to top ravioli later).

4. Grind both the chicken and the pork and mix together.

5. Melt butter in a large pan and saute onion until just browned.

6. Combine ground meats and onion, salt and pepper to taste, mix well.

7. Chill until ready to stuff ravioli.

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Nutrient	Quantity
Total fats	21.3647 g
Protein	95.5164 g
Carbohydrates	11.2761 g
Energy	631.8876 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4731 g
Water	391.5719 g
Aspartic acid	0.5346 g
Calcium, Ca	669.6345 mg
Fiber, total dietary	3.5295 g
Fatty acids, total saturated 22:0	0.013 g
Niacin	6.7803 mg
Vitamin A, RAE	136.9003 g
Arginine	0.8367 g
Riboflavin	0.8508 mg
Tocopherol, beta	0.0174 mg
Fatty acids, total saturated 20:1	0.0331 g
Glutamic acid	1.3008 g
Sodium, Na	335.6874 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1112 g
Total lipid (fat)	21.3647 g
Manganese, Mn	0.4815 mg
Fructose	0.6438 g
Proline	0.2491 g
Fatty acids, total saturated 16:0	2.1393 g
Sucrose	0.3524 g
Choline, total	297.4948 mg
Serine	0.3 g
Fatty acids, total saturated 18:0	0.9362 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	0.6787 mg
Selenium, Se	76.1602 g
Ash	7.1053 g
Fatty acids, total saturated 18:1 undifferentiated	6.6374 g
Pantothenic acid	0.283 mg
Phenylalanine	0.2936 g
Copper, Cu	1.6261 mg
Betaine	0.0435 mg
Thiamin	0.9502 mg
Retinol	136.0003 g
Methionine	0.1773 g
Iron, Fe	7.2172 mg
Carbohydrate, by difference	11.2761 g
Phosphorus, P	1055.9569 mg
Folate, total	98.2702 g
Tocopherol, gamma	2.4534 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Alanine	0.288 g
Cholesterol	226.6672 mg
Valine	0.3072 g
Fatty acids, total saturated 18:2 undifferentiated	8.4381 g
Glycine	0.3764 g
Glucose (dextrose)	0.9135 g
Fatty acids, total saturated 14:0	0.046 g
Zinc, Zn	6.0167 mg
Isoleucine	0.2359 g
Tocopherol, delta	0.683 mg
Fatty acids, total polyunsaturated	9.4618 g
Leucine	0.4196 g
Tocotrienol, alpha	0.013 mg
Vitamin A, IU	473.4344 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	97.4002 g
Tryptophan	0.1231 g
Vitamin C, total ascorbic acid	0.783 mg
Fatty acids, total saturated 20:0	0.013 g
Tyrosine	0.2299 g
Vitamin B-12	4.5333 g
Vitamin K (phylloquinone)	9.8493 g
Fatty acids, total saturated	3.2348 g
Histidine	0.1633 g
Fatty acids, total monounsaturated	6.7875 g
Threonine	0.2304 g
Folate, food	98.2702 g
Vitamin E (alpha-tocopherol)	2.5625 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	123.3819 mg
Lysine	0.1878 g
Potassium, K	1224.724 mg
Cystine	0.1097 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Butter	2 tablespoons	171	7.857	14.4
Chicken	1	0	0	0
black pepper	0	0	0	0
yellow onion	0.5	57.42	3.4191	4.698
pork butt	1 lb	403.4676	0	2.2667