Raw Corn And Heirloom Tomato Salad

1. Combine all ingredients and let sit for 15 minutes to marry.

2. Serve on a chilled plate.

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Nutrient	Quantity
Total fats	1.0004 g
Protein	12.9895 g
Carbohydrates	62.605 g
Energy	280.2951 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0676 g
Water	464.4659 g
Aspartic acid	0.7392 g
Calcium, Ca	594.6715 mg
Lutein + zeaxanthin	25.6 g
Fiber, total dietary	16.5903 g
Carotene, beta	9.6 g
Niacin	2.1777 mg
Vitamin A, RAE	1122.6399 g
Arginine	0.5792 g
Riboflavin	0.2749 mg
Fatty acids, total saturated 20:1	0.0635 g
Glutamic acid	1.6544 g
Sodium, Na	86.0271 mg
Total lipid (fat)	1.0004 g
Manganese, Mn	1.8575 mg
Proline	0.528 g
Fatty acids, total saturated 16:0	0.0639 g
Choline, total	36.16 mg
Sugars, total	25.184 g
Serine	0.3616 g
Fatty acids, total saturated 18:0	0.01 g
Vitamin B-6	1.451 mg
Selenium, Se	5.6544 g
Ash	5.7351 g
Fatty acids, total saturated 18:1 undifferentiated	0.0947 g
Pantothenic acid	1.3317 mg
Phenylalanine	0.2592 g
Copper, Cu	0.4517 mg
Thiamin	0.3462 mg
Methionine	0.0864 g
Iron, Fe	7.2419 mg
Carbohydrate, by difference	62.605 g
Phosphorus, P	255.5029 mg
Folate, total	469.4055 g
Fatty acids, total saturated 22:1 undifferentiated	0.1973 g
Alanine	0.3616 g
Valine	0.352 g
Fatty acids, total saturated 18:2 undifferentiated	0.1864 g
Glycine	0.3968 g
Zinc, Zn	1.6656 mg
Isoleucine	0.3392 g
Fatty acids, total polyunsaturated	0.2541 g
Leucine	0.4768 g
Vitamin A, IU	22465.5981 IU
Folate, DFE	469.4055 g
Tryptophan	0.0896 g
Vitamin C, total ascorbic acid	320.4347 mg
Phytosterols	16 mg
Tyrosine	0.2304 g
Vitamin K (phylloquinone)	2.56 g
Fatty acids, total saturated	0.0884 g
Histidine	0.1376 g
Fatty acids, total monounsaturated	0.3578 g
Threonine	0.3136 g
Folate, food	469.4055 g
Vitamin E (alpha-tocopherol)	0.128 mg
Magnesium, Mg	92.1476 mg
Lysine	0.4 g
Potassium, K	2087.1138 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Spinach	8 ounces	49.8951	8.845	0.6804
Extra virgin olive oil	0.25 cup	0	0	0
shallot	2	230.4	53.76	0.32
salt pepper	0	0	0	0
basil leaf	12	0	0	0
heirloom tomato	1	0	0	0
ear corn	4	0	0	0