Real Belgian Stiff Dough Waffles-No Sugar Added

1. Melt butter in microwave.

2. Combine dry ingredients.

3. Beat eggs and water together with mixer, slowly add to dry ingredients.

4. When mixed add butter and beat with mixer.

5. Dough will be stiff.

6. Use Belgian waffle iron - makes 8 waffles.

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Nutrient	Quantity
Total fats	220.6684 g
Protein	169.1825 g
Carbohydrates	922.2875 g
Energy	6316.196 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.1629 g
Water	873.8005 g
Aspartic acid	16.2405 g
Calcium, Ca	2398.692 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.063 g
Lutein + zeaxanthin	1760.5 g
Fiber, total dietary	58.1464 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.077 g
Fatty acids, total saturated 22:0	0.014 g
Niacin	48.1918 mg
Vitamin A, RAE	570.8 g
Fatty acids, total trans-polyenoic	0.042 g
Arginine	17.6769 g
Riboflavin	3.6512 mg
Fatty acids, total trans-polyenoic 22:4	0.0455 g
Tocopherol, beta	0.035 mg
Fatty acids, total polyunsaturated 15:0	0.028 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.126 g
Fatty acids, total saturated 20:1	0.3357 g
Glutamic acid	31.4209 g
Sodium, Na	1748.08 mg
Fatty acids, total saturated 16:1 undifferentiated	1.2733 g
Total lipid (fat)	220.6684 g
Manganese, Mn	17.6682 mg
Proline	7.5739 g
Fatty acids, total saturated 16:0	26.8029 g
Fatty acids, total polyunsaturated 16:1 t	0.0105 g
Fatty acids, total saturated 8:0	0.014 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	5.3585 g
Choline, total	1087.866 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.042 g
Fatty acids, total polyunsaturated 18:1 t	0.0805 g
Sugars, total	2.5274 g
Serine	10.0778 g
Fatty acids, total saturated 10:0	0.021 g
Fatty acids, total saturated 18:0	10.3739 g
Fatty acids, total saturated 20:4 undifferentiated	0.658 g
Vitamin B-6	5.6091 mg
Selenium, Se	262.5454 g
Ash	34.4981 g
Vitamin D	287 IU
Fatty acids, total saturated 18:1 undifferentiated	80.8454 g
Pantothenic acid	16.275 mg
Phenylalanine	9.034 g
Copper, Cu	7.446 mg
Betaine	1.05 mg
Thiamin	6.1761 mg
Retinol	560 g
Methionine	4.9257 g
Iron, Fe	19.7693 mg
Carbohydrate, by difference	922.2875 g
Phosphorus, P	4608.232 mg
Folate, total	558.38 g
Dihydrophylloquinone	0.35 g
Tocopherol, gamma	1.75 mg
Fatty acids, total saturated 4:0	0.014 g
Alanine	9.3337 g
Cholesterol	1302 mg
Valine	10.159 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0805 g
Fatty acids, total saturated 18:2 undifferentiated	83.0114 g
Glycine	8.6461 g
Glucose (dextrose)	1.295 g
Fatty acids, total saturated 14:0	0.6297 g
Zinc, Zn	29.4359 mg
Isoleucine	7.612 g
Tocopherol, delta	0.21 mg
Fatty acids, total polyunsaturated	86.3212 g
Fatty acids, total saturated 14:1	0.0245 g
Tocotrienol, gamma	0.035 mg
Fatty acids, total polyunsaturated 17:1	0.042 g
Leucine	13.7232 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.042 g
Tocotrienol, alpha	0.21 mg
Vitamin A, IU	2131.2 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0245 g
Folate, DFE	558.38 g
Tryptophan	2.7279 g
Fatty acids, total polyunsaturated 16:1 c	0.693 g
Fatty acids, total polyunsaturated 18:1 c	11.858 g
Fatty acids, total saturated 20:0	0.0105 g
Tyrosine	7.6569 g
Vitamin B-12	3.115 g
Vitamin K (phylloquinone)	1.05 g
Fatty acids, total saturated	39.1044 g
Histidine	4.4981 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.042 g
Fatty acids, total monounsaturated	82.5995 g
Threonine	6.7631 g
Folate, food	558.38 g
Fatty acids, total polyunsaturated 17:0	0.077 g
Vitamin D (D2 + D3)	7 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0035 g
Cryptoxanthin, beta	31.5 g
Vitamin D3 (cholecalciferol)	7 g
Vitamin E (alpha-tocopherol)	4.8047 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.203 g
Fatty acids, total trans	0.133 g
Fatty acids, total trans-monoenoic	0.091 g
Magnesium, Mg	759.014 mg
Lysine	7.3735 g
Potassium, K	2755.76 mg
Cystine	3.3469 g
Fluoride, F	3.85 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Baking powder	2 teaspoons	4.876	2.5484	0
Butter	1.5 cups	2052	94.284	172.8
Egg	7	500.5	2.52	33.285
Water	2 cups	0	0	0
flour	6.5 cups	3758.82	822.9351	14.5834
splenda granular	2.25 cups	0	0	0