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Real Quick Fettuccine Alfredo
04 April 2020
admin
10000 Views
1. Cook pasta acc to pkg directions. 2. In skillet, melt butter with cream. 3. Stir in cheese, salt and pepper. 4. Drain pasta, toss with sauce. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
84.168 g
Protein
87.5437 g
Carbohydrates
53.2997 g
Energy
1277.1765 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.3736 g
Water
250.2449 g
Aspartic acid
1.7553 g
Calcium, Ca
1099.2139 mg
Lutein + zeaxanthin
2.6105 g
Fiber, total dietary
10.2255 g
Carotene, beta
9.5825 g
Niacin
8.4279 mg
Vitamin A, RAE
94.5552 g
Arginine
2.8286 g
Riboflavin
0.779 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0009 g
Fatty acids, total saturated 20:1
0.0992 g
Glutamic acid
4.1805 g
Sodium, Na
908.2483 mg
Fatty acids, total saturated 16:1 undifferentiated
0.2168 g
Total lipid (fat)
84.168 g
Manganese, Mn
2.8037 mg
Fructose
0.0013 g
Proline
0.8385 g
Fatty acids, total saturated 16:0
7.9505 g
Fatty acids, total saturated 8:0
2.9502 g
Sucrose
0.0001 g
Choline, total
156.6383 mg
Sugars, total
0.9037 g
Serine
1.0036 g
Fatty acids, total saturated 10:0
2.393 g
Fatty acids, total saturated 18:0
4.2152 g
Fatty acids, total saturated 20:4 undifferentiated
0.1179 g
Vitamin B-6
0.5093 mg
Selenium, Se
64.0882 g
Ash
11.9658 g
Fatty acids, total saturated 18:1 undifferentiated
17.0104 g
Pantothenic acid
0.8764 mg
Phenylalanine
0.9786 g
Copper, Cu
2.3343 mg
Betaine
0.0512 mg
Thiamin
1.365 mg
Retinol
91.4 g
Methionine
0.5526 g
Iron, Fe
10.9731 mg
Carbohydrate, by difference
53.2997 g
Phosphorus, P
1576.9085 mg
Folate, total
155.0977 g
Tocopherol, gamma
0.0377 mg
Fatty acids, total saturated 4:0
0.0972 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0521 g
Lycopene
0.115 g
Alanine
0.9703 g
Cholesterol
125.3333 mg
Valine
1.0631 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0009 g
Fatty acids, total saturated 18:2 undifferentiated
17.1246 g
Glycine
1.1849 g
Carotene, alpha
0.069 g
Glucose (dextrose)
0.0014 g
Fatty acids, total saturated 14:0
7.6919 g
Zinc, Zn
8.9375 mg
Isoleucine
0.7853 g
Fatty acids, total saturated 12:0
18.5465 g
Fatty acids, total polyunsaturated
17.7886 g
Fatty acids, total saturated 14:1
0.0001 g
Leucine
1.4198 g
Tocotrienol, alpha
0.0049 mg
Vitamin A, IU
374.0119 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0272 g
Folate, DFE
155.0977 g
Tryptophan
0.3627 g
Vitamin C, total ascorbic acid
3.36 mg
Phytosterols
0.529 mg
Galactose
0.0009 g
Fatty acids, total polyunsaturated 18:1 c
0.0037 g
Fatty acids, total saturated 6:0
0.2941 g
Tyrosine
0.734 g
Vitamin B-12
2.9267 g
Vitamin K (phylloquinone)
1.408 g
Fatty acids, total saturated
44.4431 g
Histidine
0.5197 g
Fatty acids, total monounsaturated
17.3429 g
Threonine
0.751 g
Folate, food
155.0977 g
Cryptoxanthin, beta
0.1438 g
Vitamin E (alpha-tocopherol)
1.1633 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0748 g
Magnesium, Mg
180.7165 mg
Lysine
0.6502 g
Potassium, K
1610.175 mg
Cystine
0.3752 g
Fluoride, F
0.1966 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0.5 teaspoon
0
0
0
Butter
0.33 cup
456
20.952
38.4
Cream
0.5 cup
396
7.98
41.616
Parmesan cheese
0.75 cup
222
24
3
Pepper
0.25 teaspoon
1.4432
0.3677
0.0187
fettuccine pasta
8 ounces
201.7333
0
1.1333
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