Red Apple - Nonalcoholic Cocktail

1. Put everything in a blender and blend on high for some seconds.

2. Serve immediately.

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Nutrient	Quantity
Total fats	0.4876 g
Protein	1.3041 g
Carbohydrates	201.2219 g
Energy	812.4965 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0266 g
Water	332.9251 g
Aspartic acid	0.1276 g
Calcium, Ca	43.0912 mg
Lutein + zeaxanthin	213.7552 g
Fiber, total dietary	0.567 g
Carotene, beta	56.132 g
Niacin	0.7632 mg
Vitamin A, RAE	17.0097 g
Arginine	0.0799 g
Riboflavin	0.0958 mg
Glutamic acid	0.0561 g
Sodium, Na	75.1262 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0085 g
Total lipid (fat)	0.4876 g
Manganese, Mn	0.1077 mg
Fructose	6.4977 g
Proline	0.0748 g
Fatty acids, total saturated 16:0	0.0561 g
Sucrose	1.4288 g
Choline, total	12.5872 mg
Sugars, total	143.9672 g
Serine	0.0221 g
Fatty acids, total saturated 18:0	0.004 g
Vitamin B-6	0.0884 mg
Selenium, Se	1.8144 g
Ash	2.7017 g
Fatty acids, total saturated 18:1 undifferentiated	0.0601 g
Pantothenic acid	0.3788 mg
Phenylalanine	0.0153 g
Copper, Cu	0.1547 mg
Betaine	0.1134 mg
Thiamin	0.1769 mg
Methionine	0.0051 g
Iron, Fe	0.6039 mg
Carbohydrate, by difference	201.2219 g
Phosphorus, P	47.0602 mg
Folate, total	51.0291 g
Alanine	0.0255 g
Valine	0.0187 g
Fatty acids, total saturated 18:2 undifferentiated	0.0867 g
Glycine	0.0153 g
Carotene, alpha	10.2058 g
Glucose (dextrose)	2.9824 g
Fatty acids, total saturated 14:0	0.0028 g
Zinc, Zn	0.4394 mg
Isoleucine	0.0136 g
Fatty acids, total polyunsaturated	0.1122 g
Leucine	0.0221 g
Vitamin A, IU	341.3279 IU
Folate, DFE	51.0291 g
Tryptophan	0.0034 g
Vitamin C, total ascorbic acid	86.0691 mg
Tyrosine	0.0068 g
Vitamin K (phylloquinone)	0.1701 g
Fatty acids, total saturated	0.0657 g
Histidine	0.0051 g
Fatty acids, total monounsaturated	0.068 g
Threonine	0.0136 g
Folate, food	51.0291 g
Cryptoxanthin, beta	287.4639 g
Vitamin E (alpha-tocopherol)	0.0793 mg
Magnesium, Mg	34.5864 mg
Lysine	0.0153 g
Potassium, K	526.1665 mg
Cystine	0.0085 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	6 ounces	76.5436	17.6901	0.3402
Apple juice	4 ounces	52.1631	12.814	0.1474
ice cube	4	0	0	0
grenadine	9 ounces	683.7898	170.7178	0