Red Bbq Slaw

1. Place the cabbage into a salad bowl. In a small bowl, whisk together apple cider vinegar, ketchup, sugar, red pepper flakes, and hot sauce until the sugar has dissolved. Pour the dressing over the cabbage, toss thoroughly, and refrigerate at least 1 hour before serving.

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Nutrient	Quantity
Total fats	0.356 g
Protein	4.5568 g
Carbohydrates	45.843 g
Energy	186.524 kCal
Water	328.1658 g
Aspartic acid	0.4343 g
Calcium, Ca	142.652 mg
Lutein + zeaxanthin	106.8 g
Fiber, total dietary	8.9 g
Carotene, beta	149.52 g
Niacin	0.833 mg
Vitamin A, RAE	17.8 g
Arginine	0.267 g
Riboflavin	0.1472 mg
Glutamic acid	1.0466 g
Sodium, Na	64.332 mg
Total lipid (fat)	0.356 g
Manganese, Mn	0.5706 mg
Fructose	5.162 g
Proline	0.1709 g
Fatty acids, total saturated 16:0	0.121 g
Sucrose	25.4344 g
Choline, total	38.092 mg
Sugars, total	36.5416 g
Serine	0.1887 g
Vitamin B-6	0.4414 mg
Selenium, Se	1.2192 g
Ash	2.2809 g
Fatty acids, total saturated 18:1 undifferentiated	0.0605 g
Pantothenic acid	0.7547 mg
Phenylalanine	0.1139 g
Copper, Cu	0.0694 mg
Betaine	1.424 mg
Thiamin	0.2172 mg
Methionine	0.0427 g
Iron, Fe	1.6858 mg
Carbohydrate, by difference	45.843 g
Phosphorus, P	92.56 mg
Folate, total	153.08 g
Alanine	0.1495 g
Valine	0.1495 g
Fatty acids, total saturated 18:2 undifferentiated	0.0605 g
Glycine	0.1068 g
Carotene, alpha	117.48 g
Glucose (dextrose)	5.9452 g
Zinc, Zn	0.6433 mg
Isoleucine	0.1068 g
Maltose	0.0356 g
Fatty acids, total polyunsaturated	0.0605 g
Leucine	0.146 g
Tocotrienol, alpha	0.1424 mg
Vitamin A, IU	348.88 IU
Folate, DFE	153.08 g
Tryptophan	0.0392 g
Vitamin C, total ascorbic acid	130.296 mg
Phytosterols	39.16 mg
Tyrosine	0.0676 g
Vitamin K (phylloquinone)	270.56 g
Fatty acids, total saturated	0.121 g
Histidine	0.0783 g
Fatty acids, total monounsaturated	0.0605 g
Threonine	0.1246 g
Folate, food	153.08 g
Vitamin E (alpha-tocopherol)	0.534 mg
Magnesium, Mg	42.72 mg
Lysine	0.1566 g
Potassium, K	605.704 mg
Cystine	0.0392 g
Fluoride, F	3.56 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cabbage	4 cups	89	20.648	0.356
ketchup	0.33 cup	0	0	0
white sugar	2 tablespoons	97.524	25.195	0
apple cider vinegar	0.33 cup	0	0	0
pepper sauce	2 dashes	0	0	0
red pepper flake	2 teaspoons	0	0	0