1. Soak the beans in plenty of water overnight. Drain and rinse well. 2. Cook the soaked beans in a large pot with the onion, garlic and boiling water. 3. In a separate pot, cook the brown rice according to package directions. 4. After beans have cooked 45 minutes, add TVP, chili powder and cumin. Continue cooking until beans are tender, about 20-30 more minutes. 5. Most of the liquid should have cooked into the beans and TVP. Add salt to taste. 6. Mix the cooked rice with the cooked beans, add a pinch of cayenne or hot sauce if desired. ---------------------------------------------------------------------------
Nutrition
Ingredients
