Red Cabbage And Carrot Salad

1. Toss all the ingredients together and chill for an hour and serve.

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Nutrient	Quantity
Total fats	0.2755 g
Protein	0.9669 g
Carbohydrates	10.0074 g
Energy	47.8547 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0438 g
Water	100.3936 g
Aspartic acid	0.0019 g
Calcium, Ca	38.084 mg
Lutein + zeaxanthin	1.4575 g
Fiber, total dietary	0.3827 g
Carotene, beta	0.3975 g
Niacin	0.1899 mg
Vitamin A, RAE	8.9996 g
Arginine	0.0008 g
Riboflavin	0.0322 mg
Glutamic acid	0.0016 g
Sodium, Na	5.3003 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0007 g
Total lipid (fat)	0.2755 g
Manganese, Mn	0.175 mg
Proline	0.0014 g
Fatty acids, total saturated 16:0	0.0161 g
Choline, total	0.6757 mg
Sugars, total	0.3312 g
Serine	0.0009 g
Fatty acids, total saturated 18:0	0.0043 g
Vitamin B-6	0.0486 mg
Selenium, Se	0.053 g
Ash	0.6109 g
Fatty acids, total saturated 18:1 undifferentiated	0.0371 g
Pantothenic acid	0.2503 mg
Phenylalanine	0.0004 g
Copper, Cu	0.0584 mg
Thiamin	0.0336 mg
Methionine	0.0001 g
Iron, Fe	1.1798 mg
Carbohydrate, by difference	10.0074 g
Phosphorus, P	39.1031 mg
Folate, total	2.2919 g
Alanine	0.0013 g
Valine	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	0.0687 g
Glycine	0.0009 g
Carotene, alpha	0.1325 g
Fatty acids, total saturated 14:0	0.0001 g
Zinc, Zn	0.1776 mg
Isoleucine	0.0011 g
Fatty acids, total polyunsaturated	0.1125 g
Leucine	0.0009 g
Vitamin A, IU	174.6464 IU
Folate, DFE	2.2919 g
Tryptophan	0.0001 g
Vitamin C, total ascorbic acid	109.0788 mg
Tyrosine	0.0005 g
Fatty acids, total saturated	0.0245 g
Histidine	0.0004 g
Fatty acids, total monounsaturated	0.0385 g
Threonine	0.0004 g
Folate, food	2.2919 g
Cryptoxanthin, beta	2.65 g
Vitamin E (alpha-tocopherol)	0.5799 mg
Magnesium, Mg	16.5939 mg
Lysine	0.0014 g
Potassium, K	220.1431 mg
Cystine	0.0001 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	3	3.8425	1.2349	0.0397
Salt	0	0	0	0
Carrot	4	0	0	0
Extra virgin olive oil	0.25 cup	0	0	0
Red cabbage	1	0	0	0
cilantro	0	0	0	0
red wine vinegar	3 tablespoons	8.493	0.1207	0
currant	0.5 cup	35.28	8.6128	0.2296
dill weed	1 tablespoon	0.2392	0.039	0.0062
sumaq	1 tablespoon	0	0	0