Red Cabbage, German

1. Melt butter, add apple and onion, cook until soft.

2. Add cabbage, stir to blend.

3. Add vinegar, sugar, cloves and wine.

4. Cook, covered, until cabbage is tender, about 12 minutes.

5. Thicken the sauce with flour, first adding a little water with the flour.

6. Simmer until sauce is smooth.

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Nutrient	Quantity
Total fats	15.3923 g
Protein	12.1164 g
Carbohydrates	66.3632 g
Energy	423.05 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2898 g
Water	549.241 g
Aspartic acid	1.1855 g
Calcium, Ca	314.97 mg
Lutein + zeaxanthin	1210.29 g
Fiber, total dietary	14.693 g
Carotene, beta	2419.65 g
Niacin	3.7164 mg
Vitamin A, RAE	204.01 g
Arginine	1.2191 g
Riboflavin	0.4521 mg
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	2.6829 g
Sodium, Na	125.3575 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0437 g
Total lipid (fat)	15.3923 g
Manganese, Mn	1.7036 mg
Fructose	13.7261 g
Proline	0.4795 g
Fatty acids, total saturated 16:0	1.4431 g
Sucrose	5.4165 g
Choline, total	69.9688 mg
Sugars, total	29.8412 g
Serine	0.5591 g
Fatty acids, total saturated 18:0	0.6185 g
Fatty acids, total saturated 20:4 undifferentiated	0.0036 g
Vitamin B-6	0.967 mg
Selenium, Se	4.0369 g
Ash	4.4227 g
Fatty acids, total saturated 18:1 undifferentiated	5.4727 g
Pantothenic acid	0.9747 mg
Phenylalanine	0.4677 g
Copper, Cu	0.6246 mg
Betaine	0.551 mg
Thiamin	0.6798 mg
Methionine	0.243 g
Iron, Fe	4.0521 mg
Carbohydrate, by difference	66.3632 g
Phosphorus, P	380.9075 mg
Folate, total	110.925 g
Lycopene	71.2 g
Alanine	0.5115 g
Valine	0.5335 g
Fatty acids, total saturated 18:2 undifferentiated	6.411 g
Glycine	0.5422 g
Glucose (dextrose)	10.6707 g
Fatty acids, total saturated 14:0	0.0444 g
Zinc, Zn	2.4471 mg
Isoleucine	0.3922 g
Fatty acids, total saturated 12:0	0.0036 g
Fatty acids, total polyunsaturated	6.7096 g
Leucine	0.6549 g
Tocotrienol, alpha	0.028 mg
Vitamin A, IU	4061.96 IU
Folate, DFE	110.925 g
Tryptophan	0.1778 g
Vitamin C, total ascorbic acid	213.85 mg
Phytosterols	25.5 mg
Starch	0.0625 g
Tyrosine	0.3441 g
Vitamin K (phylloquinone)	139.022 g
Fatty acids, total saturated	2.1939 g
Histidine	0.2733 g
Fatty acids, total monounsaturated	5.5422 g
Threonine	0.4034 g
Folate, food	110.925 g
Cryptoxanthin, beta	13.75 g
Vitamin E (alpha-tocopherol)	0.6415 mg
Magnesium, Mg	105.4537 mg
Lysine	0.4084 g
Potassium, K	1276.3525 mg
Cystine	0.1653 g
Fluoride, F	4.895 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	0	0	0
Butter	2 tablespoons	171	7.857	14.4
Red wine	0.5 cup	0	0	0
Apple	1	65	17.2625	0.2125
Onion	1	28	6.538	0.07
Vinegar	0.25 cup	12.5475	0.5557	0
Red cabbage	4 cups	110.36	26.2372	0.5696
flour	1 tablespoon	36.1425	7.9128	0.1402
Clove	1	0	0	0