Red Cabbage Touched With Asian Flavors

1. Heat oil add cabbage garlic, pepper, onion, stir fry 5 minutes.

2. Add rest of ingredients and cook a couple more minutes.

3. Garnish with seeds and acallions.

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Nutrient	Quantity
Total fats	31.4264 g
Protein	9.933 g
Carbohydrates	51.3855 g
Energy	491.1241 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3883 g
Water	550.4008 g
Aspartic acid	0.9052 g
Calcium, Ca	290.9151 mg
Lutein + zeaxanthin	2275.1561 g
Fiber, total dietary	12.9514 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	2887.693 g
Niacin	2.4795 mg
Vitamin A, RAE	241.3336 g
Arginine	0.7299 g
Riboflavin	0.3905 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total saturated 20:1	0.0902 g
Glutamic acid	2.1695 g
Sodium, Na	409.442 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3469 g
Total lipid (fat)	31.4264 g
Manganese, Mn	1.4369 mg
Fructose	7.0989 g
Proline	0.3807 g
Fatty acids, total saturated 16:0	3.5142 g
Sucrose	3.6305 g
Choline, total	76.9469 mg
Sugars, total	22.3374 g
Serine	0.3795 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.6991 g
Fatty acids, total saturated 20:4 undifferentiated	0.0034 g
Vitamin B-6	1.0946 mg
Selenium, Se	4.7535 g
Ash	4.6269 g
Fatty acids, total saturated 18:1 undifferentiated	20.6684 g
Pantothenic acid	0.8617 mg
Phenylalanine	0.2813 g
Copper, Cu	0.2748 mg
Betaine	2.1066 mg
Thiamin	0.3992 mg
Methionine	0.0978 g
Iron, Fe	4.9975 mg
Carbohydrate, by difference	51.3855 g
Phosphorus, P	227.4981 mg
Folate, total	159.4563 g
Tocopherol, gamma	0.2241 mg
Lycopene	68.0388 g
Alanine	0.331 g
Valine	0.3479 g
Fatty acids, total saturated 18:2 undifferentiated	4.3244 g
Glycine	0.3121 g
Carotene, alpha	0.5625 g
Glucose (dextrose)	9.0873 g
Fatty acids, total saturated 14:0	0.0138 g
Zinc, Zn	1.681 mg
Isoleucine	0.2716 g
Fatty acids, total saturated 12:0	0.0034 g
Fatty acids, total polyunsaturated	4.7188 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.3974 g
Tocotrienol, alpha	0.064 mg
Vitamin A, IU	4814.124 IU
Folate, DFE	159.4563 g
Tryptophan	0.1044 g
Vitamin C, total ascorbic acid	229.6038 mg
Phytosterols	103.1325 mg
Fatty acids, total saturated 20:0	0.1118 g
Tyrosine	0.1897 g
Vitamin K (phylloquinone)	354.5259 g
Fatty acids, total saturated	4.3989 g
Histidine	0.1691 g
Fatty acids, total monounsaturated	21.1406 g
Threonine	0.2865 g
Folate, food	159.4563 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	0.625 g
Vitamin E (alpha-tocopherol)	4.8802 mg
Magnesium, Mg	99.3624 mg
Lysine	0.3806 g
Potassium, K	1411.0674 mg
Cystine	0.0689 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	1.5 tablespoon	0	0	0
Olive oil	0 cup	238.68	0	27
Onion	1	64	14.944	0.16
Mirin	0.5 cup	0	0	0
Soy sauce	1 teaspoon	2.809	0.2613	0.0302
Red cabbage	12 ounces	105.4601	25.0723	0.5443
sesame oil	0.5 teaspoon	19.89	0	2.25
Garlic Clove	3	13.41	2.9754	0.045
red pepper	0.5	0.625	0.1377	0.0069
sesame seed	0.5 teaspoon	14.25	0.6548	1.2
scallion	1	32	7.34	0.19