Red Cabbage, Walnut And Apricot Salad

1. Mix vegetables, nuts, apricots and parsley in a bowl.

2. In a small bowl, whisk white wine vinegar, Dijon mustard, season, then whisk in olive oil and mayonnaise.

3. Pour over the vegetable mixture and mix well.

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Nutrient	Quantity
Total fats	88.4855 g
Protein	4.9645 g
Carbohydrates	44.2589 g
Energy	964.906 kCal
Fatty acids, total saturated 18:3 undifferentiated	5.9332 g
Water	417.362 g
Aspartic acid	0.776 g
Calcium, Ca	137.0755 mg
Lutein + zeaxanthin	1122.9335 g
Fiber, total dietary	10.9138 g
Fatty acids, total saturated 22:0	0.0452 g
Carotene, beta	22023.729 g
Niacin	3.0359 mg
Vitamin A, RAE	2207.996 g
Arginine	0.4261 g
Riboflavin	0.2146 mg
Tocopherol, beta	0.0553 mg
Fatty acids, total polyunsaturated 15:0	0.0008 g
Fatty acids, total saturated 20:1	0.3208 g
Glutamic acid	1.4295 g
Sodium, Na	308.2235 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4686 g
Total lipid (fat)	88.4855 g
Manganese, Mn	0.6155 mg
Fructose	3.8362 g
Proline	0.2127 g
Fatty acids, total saturated 16:0	7.6796 g
Sucrose	13.049 g
Choline, total	35.9948 mg
Sugars, total	22.5635 g
Serine	0.2143 g
Fatty acids, total saturated 18:0	1.752 g
Vitamin B-6	0.5733 mg
Selenium, Se	1.4474 g
Ash	3.8085 g
Fatty acids, total saturated 18:1 undifferentiated	35.8238 g
Pantothenic acid	1.0278 mg
Phenylalanine	0.2274 g
Copper, Cu	0.2219 mg
Betaine	1.211 mg
Thiamin	0.2619 mg
Retinol	0.75 g
Methionine	0.0599 g
Iron, Fe	1.8775 mg
Carbohydrate, by difference	44.2589 g
Phosphorus, P	151.5705 mg
Folate, total	94.0795 g
Tocopherol, gamma	0.2644 mg
Lycopene	2.56 g
Alanine	0.3641 g
Cholesterol	4.95 mg
Valine	0.2415 g
Fatty acids, total saturated 18:2 undifferentiated	32.3733 g
Glycine	0.1868 g
Carotene, alpha	8908.4825 g
Glucose (dextrose)	5.5808 g
Fatty acids, total saturated 14:0	0.0094 g
Zinc, Zn	1.0557 mg
Isoleucine	0.2444 g
Maltose	0.0232 g
Fatty acids, total polyunsaturated	38.3065 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.3464 g
Tocotrienol, alpha	0.0896 mg
Vitamin A, IU	44167.609 IU
Folate, DFE	94.0795 g
Tryptophan	0.0623 g
Vitamin C, total ascorbic acid	40.927 mg
Phytosterols	186.945 mg
Fatty acids, total saturated 20:0	0.1216 g
Starch	3.6608 g
Tyrosine	0.1499 g
Vitamin B-12	0.018 g
Vitamin K (phylloquinone)	192.8348 g
Fatty acids, total saturated	9.6756 g
Histidine	0.1399 g
Fatty acids, total monounsaturated	36.7017 g
Threonine	0.5501 g
Folate, food	94.0795 g
Fatty acids, total polyunsaturated 17:0	0.0089 g
Fatty acids, total polyunsaturated 24:0	0.0036 g
Cryptoxanthin, beta	40.75 g
Vitamin E (alpha-tocopherol)	6.5445 mg
Magnesium, Mg	54.695 mg
Lysine	0.3724 g
Potassium, K	1200.1865 mg
Cystine	0.2212 g
Fluoride, F	9.952 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	2 tablespoons	238.68	0	27
Carrot	2	104.96	24.5248	0.6144
Mayonnaise	1 tablespoon	54.15	0	6
Parsley	2 tablespoons	2.736	0.4811	0.06
Red cabbage	0.5	0	0	0
walnut	0.25 cup	481.78	0	54.5
dijon mustard	1 teaspoon	0	0	0
white wine vinegar	1 tablespoon	0	0	0
red onion	1	64	14.944	0.16
apricot	0.25 cup	18.6	4.309	0.1511