Red Cooked Eggs

1. Combine all ingredients except the eggs in a saucepan.

2. Heat until sugar dissolves.

3. Add eggs and simmer one hour, turning the eggs occasionally so they become evenly brown.

4. Let sit off the heat in the liquid for 30 minutes.

5. Slice and serve or refrigerate for later use.

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Nutrient	Quantity
Total fats	34.5005 g
Protein	49.5975 g
Carbohydrates	59.2029 g
Energy	745.911 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2283 g
Water	568.9282 g
Aspartic acid	4.9287 g
Calcium, Ca	302.785 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.054 g
Lutein + zeaxanthin	2727.36 g
Fiber, total dietary	3.8298 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.066 g
Fatty acids, total saturated 22:0	0.0148 g
Carotene, beta	3408.324 g
Niacin	3.6667 mg
Vitamin A, RAE	764.036 g
Fatty acids, total trans-polyenoic	0.036 g
Arginine	3.063 g
Riboflavin	1.6214 mg
Fatty acids, total trans-polyenoic 22:4	0.039 g
Tocopherol, beta	0.03 mg
Fatty acids, total polyunsaturated 15:0	0.0268 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1418 g
Fatty acids, total saturated 20:1	0.09 g
Glutamic acid	7.0464 g
Sodium, Na	7454.973 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6154 g
Total lipid (fat)	34.5005 g
Manganese, Mn	2.2134 mg
Fructose	3.0424 g
Proline	2.1706 g
Fatty acids, total saturated 16:0	7.2417 g
Fatty acids, total polyunsaturated 16:1 t	0.009 g
Fatty acids, total saturated 8:0	0.012 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.6541 g
Sucrose	41.423 g
Choline, total	911.5891 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.036 g
Fatty acids, total polyunsaturated 18:1 t	0.069 g
Sugars, total	48.2979 g
Serine	3.4122 g
Fatty acids, total saturated 10:0	0.0631 g
Fatty acids, total saturated 18:0	2.679 g
Fatty acids, total saturated 20:4 undifferentiated	0.564 g
Vitamin B-6	0.835 mg
Selenium, Se	94.4519 g
Ash	23.5444 g
Vitamin D	246 IU
Fatty acids, total saturated 18:1 undifferentiated	12.1355 g
Pantothenic acid	5.1823 mg
Phenylalanine	2.4957 g
Copper, Cu	0.3354 mg
Betaine	38.9562 mg
Thiamin	0.2055 mg
Retinol	480 g
Methionine	1.2653 g
Iron, Fe	8.3326 mg
Carbohydrate, by difference	59.2029 g
Phosphorus, P	844.588 mg
Folate, total	201.684 g
Dihydrophylloquinone	0.3432 g
Tocopherol, gamma	1.5542 mg
Fatty acids, total saturated 4:0	0.012 g
Fatty acids, total saturated 22:1 undifferentiated	0.0007 g
Alanine	2.5847 g
Cholesterol	1116 mg
Valine	3.0047 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.069 g
Fatty acids, total saturated 18:2 undifferentiated	6.8957 g
Glycine	1.6836 g
Glucose (dextrose)	3.8433 g
Fatty acids, total saturated 14:0	0.1083 g
Zinc, Zn	5.3411 mg
Isoleucine	2.4246 g
Tocopherol, delta	0.18 mg
Fatty acids, total saturated 12:0	0.0055 g
Fatty acids, total polyunsaturated	8.0524 g
Fatty acids, total saturated 14:1	0.0244 g
Tocotrienol, gamma	0.03 mg
Fatty acids, total polyunsaturated 17:1	0.0363 g
Leucine	3.9519 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.036 g
Tocotrienol, alpha	0.18 mg
Vitamin A, IU	7300.54 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.021 g
Folate, DFE	201.684 g
Tryptophan	0.6261 g
Vitamin C, total ascorbic acid	19.0406 mg
Phytosterols	40.419 mg
Fatty acids, total polyunsaturated 16:1 c	0.5968 g
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	10.196 g
Fatty acids, total saturated 20:0	0.0118 g
Fatty acids, total saturated 6:0	0.0005 g
Tyrosine	1.8125 g
Vitamin B-12	2.67 g
Vitamin K (phylloquinone)	223.4724 g
Fatty acids, total saturated	10.2804 g
Histidine	1.1524 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.036 g
Fatty acids, total monounsaturated	12.9125 g
Threonine	2.0187 g
Folate, food	201.684 g
Fatty acids, total polyunsaturated 17:0	0.0674 g
Vitamin D (D2 + D3)	6 g
Fatty acids, total polyunsaturated 24:0	0.0028 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.003 g
Cryptoxanthin, beta	27 g
Vitamin D3 (cholecalciferol)	6 g
Vitamin E (alpha-tocopherol)	3.5112 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.174 g
Fatty acids, total trans	0.114 g
Fatty acids, total trans-monoenoic	0.078 g
Magnesium, Mg	160.12 mg
Lysine	3.2261 g
Potassium, K	1230.171 mg
Cystine	0.9682 g
Fluoride, F	3.3 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	3 tablespoons	165.186	41.3172	0
Ginger	1 teaspoon	6.03	1.2892	0.0763
Soy sauce	0.5 cup	67.575	6.2857	0.7268
Egg	6	429	2.16	28.53
Water	0.5 cup	0	0	0
sesame oil	1 teaspoon	39.78	0	4.5
Green Onion	2	38.34	8.1508	0.6674