Red Curry Fried Rice

1. Cook curry paste and lime leaves in a bit of vegetable oil until fragrant.

2. Cook onions and mushrooms in vegetable oil in a wok until tender.

3. Add rice, fish sauce, and curry paste mixture.

4. Separately scramble eggs with dash of fish sauce and some water then add to rice mixture.

5. Garnish with scallions and fresh cilantro as desired.

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Nutrient	Quantity
Total fats	20.1935 g
Protein	34.4484 g
Carbohydrates	24.5972 g
Energy	410.3106 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0982 g
Water	456.0076 g
Aspartic acid	3.3907 g
Calcium, Ca	160.1459 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1008.2 g
Fiber, total dietary	6.6049 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Carotene, beta	0.55 g
Niacin	10.6721 mg
Vitamin A, RAE	322.88 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	2.051 g
Riboflavin	1.4619 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.072 g
Fatty acids, total saturated 20:1	0.054 g
Glutamic acid	5.0301 g
Sodium, Na	5959.3316 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4027 g
Total lipid (fat)	20.1935 g
Manganese, Mn	0.8164 mg
Fructose	0.7095 g
Proline	1.2574 g
Fatty acids, total saturated 16:0	4.4814 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	0.008 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.062 g
Sucrose	0.5445 g
Choline, total	600.459 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	11.0905 g
Serine	2.2825 g
Fatty acids, total saturated 10:0	0.012 g
Fatty acids, total saturated 18:0	1.6249 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	1.3556 mg
Selenium, Se	81.1544 g
Ash	18.5265 g
Vitamin D	204.8233 IU
Fatty acids, total saturated 18:1 undifferentiated	6.8299 g
Pantothenic acid	6.6205 mg
Phenylalanine	1.6255 g
Copper, Cu	0.5235 mg
Betaine	0.655 mg
Thiamin	0.1479 mg
Retinol	322.88 g
Methionine	0.8359 g
Iron, Fe	5.107 mg
Carbohydrate, by difference	24.5972 g
Phosphorus, P	671.0015 mg
Folate, total	170.6535 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1 mg
Fatty acids, total saturated 4:0	0.008 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0007 g
Alanine	1.8603 g
Cholesterol	744 mg
Valine	2.0565 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	3.1172 g
Glycine	1.2067 g
Glucose (dextrose)	7.2212 g
Fatty acids, total saturated 14:0	0.0689 g
Zinc, Zn	5.1535 mg
Isoleucine	1.6014 g
Tocopherol, delta	0.12 mg
Fatty acids, total polyunsaturated	3.8336 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	2.6144 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.142 mg
Vitamin A, IU	1089.74 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	170.6535 g
Tryptophan	0.3666 g
Vitamin C, total ascorbic acid	4.43 mg
Phytosterols	8.25 mg
Fatty acids, total polyunsaturated 16:1 c	0.396 g
Fatty acids, total polyunsaturated 18:1 c	6.776 g
Fatty acids, total saturated 20:0	0.006 g
Campesterol	4.5359 mg
Tyrosine	1.1826 g
Vitamin B-12	2.1256 g
Vitamin K (phylloquinone)	0.82 g
Fatty acids, total saturated	6.2773 g
Histidine	0.7527 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	7.3246 g
Threonine	1.4275 g
Folate, food	170.6535 g
Fatty acids, total polyunsaturated 17:0	0.044 g
Vitamin D (D2 + D3)	4.9072 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18 g
Vitamin D2 (ergocalciferol)	0.9072 g
Vitamin D3 (cholecalciferol)	4 g
Vitamin E (alpha-tocopherol)	2.111 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1174 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	200.8592 mg
Lysine	2.1493 g
Potassium, K	1253.1197 mg
Cystine	0.5961 g
Fluoride, F	2.805 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Jasmine rice	3 cups	0	0	0
Onion	0.5	22	5.137	0.055
Mushroom	8 ounces	77.1106	15.3994	1.1113
Egg	4	286	1.44	19.02
Red curry paste	1 tablespoon	0	0	0
cilantro	0 and	0	0	0
fish sauce	0.25 cup	25.2	2.6208	0.0072
lime leaf	2	0	0	0