Red Curry Prawns

1. Heat oil in a saucepan, saute chopped onion, garlic paste and ground cloves.

2. Fry lightly, add flour, turmeric, cayenne, sugar and cinnamon.

3. Cook gently for a few minutes.

4. Gradually add stock and creamed coconut to the pan and bring to a boil, stirring constantly.

5. Reduce heat and simmer for ten minutes.

6. Add the shrimp/prawns and lemon juice. Season with salt to taste, cook for another ten minutes.

7. Serve over rice. Be warned, this is not for the faint of heart! SPICY :).

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Nutrient	Quantity
Total fats	23.1933 g
Protein	127.222 g
Carbohydrates	40.5371 g
Energy	897.0006 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0788 g
Water	921.096 g
Aspartic acid	14.0742 g
Calcium, Ca	559.1873 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0548 g
Lutein + zeaxanthin	7.6105 g
Fiber, total dietary	7.7449 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0546 g
Fatty acids, total saturated 22:0	0.0037 g
Carotene, beta	2.7358 g
Niacin	16.6865 mg
Vitamin A, RAE	489.7691 g
Fatty acids, total trans-polyenoic	0.0553 g
Arginine	12.5938 g
Riboflavin	0.2 mg
Fatty acids, total trans-polyenoic 22:4	0.0284 g
Fatty acids, total polyunsaturated 15:0	0.064 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0672 g
Fatty acids, total saturated 20:1	0.0347 g
Glutamic acid	22.457 g
Sodium, Na	5152.9868 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1824 g
Total lipid (fat)	23.1933 g
Manganese, Mn	2.981 mg
Fructose	2.1424 g
Proline	5.7703 g
Fatty acids, total saturated 16:0	2.5423 g
Fatty acids, total polyunsaturated 16:1 t	0.0272 g
Fatty acids, total saturated 8:0	0.9389 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.8612 g
Sucrose	6.169 g
Choline, total	749.9801 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0012 g
Fatty acids, total polyunsaturated 18:1 t	0.0769 g
Sugars, total	14.0487 g
Serine	5.1549 g
Fatty acids, total saturated 10:0	0.7495 g
Fatty acids, total saturated 18:0	1.4238 g
Fatty acids, total saturated 20:4 undifferentiated	0.3105 g
Vitamin B-6	1.7374 mg
Selenium, Se	274.2648 g
Ash	18.1264 g
Vitamin D	18.1334 IU
Menaquinone-4	2.72 g
Fatty acids, total saturated 18:1 undifferentiated	1.659 g
Pantothenic acid	3.1886 mg
Phenylalanine	5.5044 g
Fatty acids, total polyunsaturated 22:1 c	0.0004 g
Copper, Cu	1.9158 mg
Betaine	0.1894 mg
Thiamin	0.2999 mg
Retinol	489.6011 g
Methionine	3.636 g
Iron, Fe	3.82 mg
Carbohydrate, by difference	40.5371 g
Phosphorus, P	2317.5782 mg
Folate, total	214.8245 g
Tocopherol, gamma	1.3 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.6167 g
Fatty acids, total saturated 22:1 undifferentiated	0.0004 g
Alanine	7.7565 g
Cholesterol	1142.4026 mg
Valine	5.9166 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0546 g
Fatty acids, total saturated 18:2 undifferentiated	1.1078 g
Glycine	7.3859 g
Glucose (dextrose)	3.2262 g
Fatty acids, total saturated 14:0	2.459 g
Zinc, Zn	9.7675 mg
Isoleucine	5.7787 g
Tocopherol, delta	0.272 mg
Fatty acids, total saturated 12:0	5.9893 g
Fatty acids, total polyunsaturated	2.9532 g
Fatty acids, total saturated 14:1	0.0001 g
Fatty acids, total polyunsaturated 17:1	0.4171 g
Leucine	10.7346 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0553 g
Tocotrienol, alpha	0.648 mg
Vitamin A, IU	1639.1207 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0583 g
Folate, DFE	214.8245 g
Tryptophan	1.4481 g
Vitamin C, total ascorbic acid	16.425 mg
Phytosterols	49.096 mg
Fatty acids, total polyunsaturated 16:1 c	0.1456 g
Galactose	0.0032 g
Fatty acids, total polyunsaturated 18:1 c	0.9595 g
Fatty acids, total saturated 20:0	0.0222 g
Fatty acids, total saturated 6:0	0.0766 g
Tyrosine	4.7495 g
Vitamin B-12	10.064 g
Vitamin K (phylloquinone)	6.4654 g
Fatty acids, total saturated	14.4266 g
Histidine	2.784 g
Fatty acids, total monounsaturated	2.2937 g
Threonine	4.9931 g
Folate, food	214.8245 g
Fatty acids, total polyunsaturated 17:0	0.1097 g
Vitamin D (D2 + D3)	0.9067 g
Fatty acids, total polyunsaturated 24:0	0.0466 g
Cryptoxanthin, beta	2.3663 g
Vitamin D3 (cholecalciferol)	0.9067 g
Vitamin E (alpha-tocopherol)	12.2946 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.6347 g
Fatty acids, total trans	0.1685 g
Fatty acids, total trans-monoenoic	0.1041 g
Magnesium, Mg	240.5352 mg
Lysine	11.9029 g
Potassium, K	1464.6352 mg
Cystine	1.5084 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Salt	0	0	0	0
Garlic	1 teaspoon	4.172	0.9257	0.014
Turmeric powder	1 teaspoon	0	0	0
Lemon juice	1 teaspoon	1.1183	0.3508	0.0122
Onion	1	64	14.944	0.16
Coconut	0.5 cup	141.6	6.092	13.396
Cardamom	1 teaspoon	6.22	1.3694	0.134
flour	1 teaspoon	12.0475	2.6376	0.0467
Clove	1 teaspoon	5.754	1.3761	0.273
shrimp	2 lbs	643.7348	8.2507	9.1574
cayenne powder	2 teaspoons	0	0	0
chicken stock bouillon	0.75 cup	0	0	0