Red Lentil And Vegetable Stew

Red Lentil And Vegetable Stew


1. Sauté the carrots, onion, and celery in the olive oil until they start to caramelize a bit.

2. Add the garlic about a minute before the vegetables are finished sautéing.

3. Add the red lentils, and stir until mixed with the vegetables.

4. Add the stock, tomatoes and juice, cumin, and Tabasco, if using.

5. Bring to a simmer over medium heat and reduce heat to medium low.

6. Simmer until the lentils are tender, about 25 minutes.

7. If the liquid all evaporates and the lentils are not done, add a little water to keep the simmer going.

---------------------------------------------------------------------------

Nutrition

Ingredients