Red Light Cocktail

1. In a cocktail shaker, combine the ingredients and top up with plenty of ice. Shake.

2. Strain and serve in a cocktail glass.

3. Proost! (Cheers!).

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Nutrient	Quantity
Total fats	0.2731 g
Protein	0.4757 g
Carbohydrates	5.7761 g
Energy	22.7 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0414 g
Water	54.5227 g
Calcium, Ca	9.5175 mg
Lutein + zeaxanthin	46.395 g
Fiber, total dietary	2.0903 g
Carotene, beta	3.995 g
Niacin	0.2117 mg
Vitamin A, RAE	0.615 g
Riboflavin	0.0163 mg
Tocopherol, beta	0.0184 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0027 g
Fatty acids, total saturated 20:1	0.0015 g
Sodium, Na	0.6125 mg
Total lipid (fat)	0.2731 g
Manganese, Mn	0.2097 mg
Fructose	1.0581 g
Fatty acids, total saturated 16:0	0.0086 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0037 g
Sucrose	0.1927 g
Choline, total	5.3377 mg
Sugars, total	2.1277 g
Fatty acids, total saturated 10:0	0.0061 g
Fatty acids, total saturated 18:0	0.0024 g
Vitamin B-6	0.0309 mg
Selenium, Se	0.092 g
Ash	0.2055 g
Fatty acids, total saturated 18:1 undifferentiated	0.0193 g
Pantothenic acid	0.1412 mg
Copper, Cu	0.0326 mg
Betaine	0.246 mg
Thiamin	0.0171 mg
Iron, Fe	0.2366 mg
Carbohydrate, by difference	5.7761 g
Phosphorus, P	11.3575 mg
Folate, total	12.5575 g
Tocopherol, gamma	0.4366 mg
Fatty acids, total saturated 18:2 undifferentiated	0.0803 g
Carotene, alpha	4.92 g
Glucose (dextrose)	0.874 g
Fatty acids, total saturated 14:0	0.0006 g
Zinc, Zn	0.1443 mg
Tocopherol, delta	0.3198 mg
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	0.1217 g
Fatty acids, total saturated 14:1	0.0006 g
Vitamin A, IU	11.9775 IU
Folate, DFE	12.5575 g
Vitamin C, total ascorbic acid	19.86 mg
Fatty acids, total polyunsaturated 18:1 c	0.0012 g
Vitamin K (phylloquinone)	2.3985 g
Fatty acids, total saturated	0.018 g
Fatty acids, total monounsaturated	0.0215 g
Folate, food	12.5575 g
Cryptoxanthin, beta	1.22 g
Vitamin E (alpha-tocopherol)	0.3133 mg
Magnesium, Mg	8.595 mg
Potassium, K	77.8475 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	0 cup	6.71	2.1045	0.0732
Ice	0	0	0	0
raspberry	0.25 cup	15.99	3.6716	0.1999
orange liqueur	0 cup	0	0	0
dutch gin	0 cup	0	0	0