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Red Pepper Garlic Sauce
02 April 2020
admin
10000 Views
1. In a small mixing bowl mix all above ingredients and add to your choice of serving container. 2. Refrigerate any leftovers. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
46.4875 g
Protein
1.3093 g
Carbohydrates
4.5178 g
Energy
439.14 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.3708 g
Water
79.3236 g
Aspartic acid
0.0766 g
Calcium, Ca
22.595 mg
Lutein + zeaxanthin
77.5525 g
Fiber, total dietary
0.3458 g
Fatty acids, total saturated 22:0
0.08 g
Carotene, beta
68.775 g
Niacin
0.1734 mg
Vitamin A, RAE
12.28 g
Arginine
0.0821 g
Riboflavin
0.0186 mg
Fatty acids, total polyunsaturated 15:0
0.0058 g
Fatty acids, total saturated 20:1
0.145 g
Glutamic acid
0.1131 g
Sodium, Na
930.6025 mg
Fatty acids, total saturated 16:1 undifferentiated
0.5382 g
Total lipid (fat)
46.4875 g
Manganese, Mn
0.2204 mg
Proline
0.0174 g
Fatty acids, total saturated 16:0
5.0898 g
Choline, total
13.9052 mg
Sugars, total
0.4512 g
Serine
0.0278 g
Fatty acids, total saturated 10:0
0.0002 g
Fatty acids, total saturated 18:0
0.9203 g
Vitamin B-6
0.1821 mg
Selenium, Se
4.4032 g
Ash
2.6124 g
Fatty acids, total saturated 18:1 undifferentiated
33.5883 g
Pantothenic acid
0.1514 mg
Phenylalanine
0.0259 g
Copper, Cu
0.066 mg
Thiamin
0.0378 mg
Retinol
5.8 g
Methionine
0.0106 g
Iron, Fe
0.2684 mg
Carbohydrate, by difference
4.5178 g
Phosphorus, P
38.4475 mg
Folate, total
1.7975 g
Alanine
0.0209 g
Cholesterol
38.28 mg
Valine
0.0401 g
Fatty acids, total saturated 18:2 undifferentiated
4.3209 g
Glycine
0.0286 g
Carotene, alpha
2.25 g
Fatty acids, total saturated 14:0
0.0187 g
Zinc, Zn
0.2366 mg
Isoleucine
0.0301 g
Fatty acids, total polyunsaturated
4.6918 g
Leucine
0.0436 g
Vitamin A, IU
141.78 IU
Folate, DFE
1.7975 g
Tryptophan
0.0095 g
Vitamin C, total ascorbic acid
12.7252 mg
Fatty acids, total saturated 20:0
0.0754 g
Tyrosine
0.0123 g
Vitamin B-12
0.1392 g
Vitamin K (phylloquinone)
63.371 g
Fatty acids, total saturated
6.2425 g
Histidine
0.0162 g
Fatty acids, total monounsaturated
34.2715 g
Threonine
0.0234 g
Folate, food
1.7975 g
Fatty acids, total polyunsaturated 17:0
0.0232 g
Fatty acids, total polyunsaturated 24:0
0.0278 g
Cryptoxanthin, beta
5.98 g
Vitamin E (alpha-tocopherol)
2.5931 mg
Magnesium, Mg
6.7575 mg
Lysine
0.0384 g
Potassium, K
104.205 mg
Cystine
0.0102 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Mayonnaise
0.5 cup
418.76
0
46.4
Garlic Clove
4
17.88
3.9672
0.06
red pepper
2
2.5
0.5506
0.0275
salt pepper
0
0
0
0
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