Red Pickled Cabbage

1. Grate or shred cabbage into very thin slivers.

2. Place cabbage in a porcelain bowl.

3. Add 1/2 cup of olive oil.

4. Add 1/4 cup of Apple cider vinegar (I like the organic one).

5. Add 2 to 3 tablespoon of raw honey.

6. Toss and mix everything together and add salt & pepper to taste.

7. Store in glass jar(s). Keeps fresh for a long time.

8. The ratio can be adjusted to your taste. If you like it more tart, add more vinegar and so on.

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Nutrient	Quantity
Total fats	108.1424 g
Protein	1.2727 g
Carbohydrates	6.5593 g
Energy	982.31 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8619 g
Water	80.4471 g
Aspartic acid	0.121 g
Calcium, Ca	41.13 mg
Lutein + zeaxanthin	292.81 g
Fiber, total dietary	1.869 g
Fatty acids, total saturated 22:0	0.1393 g
Carotene, beta	596.3 g
Niacin	0.372 mg
Vitamin A, RAE	49.84 g
Arginine	0.0739 g
Riboflavin	0.0614 mg
Tocopherol, beta	0.1188 mg
Fatty acids, total saturated 20:1	0.3359 g
Glutamic acid	0.2928 g
Sodium, Na	26.19 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3554 g
Total lipid (fat)	108.1424 g
Manganese, Mn	0.2163 mg
Fructose	1.3172 g
Proline	0.0481 g
Fatty acids, total saturated 16:0	12.2101 g
Sucrose	0.534 g
Choline, total	15.543 mg
Sugars, total	3.4087 g
Serine	0.0525 g
Fatty acids, total saturated 18:0	2.1101 g
Fatty acids, total saturated 20:4 undifferentiated	0.0009 g
Vitamin B-6	0.186 mg
Selenium, Se	0.534 g
Ash	0.5696 g
Fatty acids, total saturated 18:1 undifferentiated	76.9812 g
Pantothenic acid	0.1308 mg
Phenylalanine	0.032 g
Copper, Cu	0.0151 mg
Betaine	0.197 mg
Thiamin	0.057 mg
Methionine	0.0125 g
Iron, Fe	1.3168 mg
Carbohydrate, by difference	6.5593 g
Phosphorus, P	26.7 mg
Folate, total	16.02 g
Tocopherol, gamma	0.8964 mg
Lycopene	17.8 g
Alanine	0.0427 g
Valine	0.0427 g
Fatty acids, total saturated 18:2 undifferentiated	10.5733 g
Glycine	0.0303 g
Glucose (dextrose)	1.5486 g
Fatty acids, total saturated 14:0	0.0009 g
Zinc, Zn	0.1958 mg
Isoleucine	0.0303 g
Fatty acids, total saturated 12:0	0.0009 g
Fatty acids, total polyunsaturated	11.436 g
Fatty acids, total polyunsaturated 17:1	0.135 g
Leucine	0.0409 g
Vitamin A, IU	993.24 IU
Folate, DFE	16.02 g
Tryptophan	0.0107 g
Vitamin C, total ascorbic acid	50.73 mg
Phytosterols	238.68 mg
Fatty acids, total saturated 20:0	0.4471 g
Tyrosine	0.0196 g
Vitamin K (phylloquinone)	99.014 g
Fatty acids, total saturated	14.9313 g
Histidine	0.0214 g
Fatty acids, total monounsaturated	78.8086 g
Threonine	0.0347 g
Folate, food	16.02 g
Fatty acids, total polyunsaturated 17:0	0.0238 g
Vitamin E (alpha-tocopherol)	15.5959 mg
Magnesium, Mg	14.24 mg
Lysine	0.0436 g
Potassium, K	217.35 mg
Cystine	0.0107 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Honey	2 tablespoons	0	0	0
Olive oil	0.5 cup	954.72	0	108
Red cabbage	1	27.59	6.5593	0.1424
salt pepper	0	0	0	0
apple cider vinegar	0.25 cup	0	0	0