Red Tomato Chutney

1. Combine all ingredients in a large saucepan; bring to a boil. Reduce heat, and simmer, uncovered, 45 minutes or until thick, stirring frequently. Cool and pour into airtight containers.

2. Note: Refrigerate Red Tomato Chutney in airtight containers up to two months.

3. This could also be canned. Fill jars, seal, and process in hot water bath for 10 minutes.

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Nutrient	Quantity
Total fats	3.1718 g
Protein	11.6704 g
Carbohydrates	122.153 g
Energy	545.5992 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0779 g
Water	860.6978 g
Aspartic acid	1.1959 g
Calcium, Ca	198.2273 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0025 g
Lutein + zeaxanthin	67.2515 g
Fiber, total dietary	15.1956 g
Fatty acids, total saturated 22:0	0.0017 g
Carotene, beta	1897.1664 g
Niacin	3.1815 mg
Vitamin A, RAE	175.1217 g
Arginine	0.3787 g
Riboflavin	0.2792 mg
Fatty acids, total saturated 20:1	0.0418 g
Glutamic acid	2.9529 g
Sodium, Na	337.3479 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0102 g
Total lipid (fat)	3.1718 g
Manganese, Mn	1.3102 mg
Fructose	3.4017 g
Proline	0.1937 g
Fatty acids, total saturated 16:0	0.1983 g
Fatty acids, total saturated 8:0	0.0008 g
Sucrose	53.7169 g
Choline, total	65.3453 mg
Sugars, total	91.3759 g
Serine	0.2477 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0632 g
Vitamin B-6	0.7119 mg
Selenium, Se	6.0016 g
Ash	5.1154 g
Fatty acids, total saturated 18:1 undifferentiated	0.3609 g
Pantothenic acid	3.1649 mg
Phenylalanine	0.2445 g
Copper, Cu	0.6558 mg
Betaine	0.344 mg
Thiamin	0.4193 mg
Methionine	0.0653 g
Iron, Fe	5.1175 mg
Carbohydrate, by difference	122.153 g
Phosphorus, P	231.0945 mg
Folate, total	83.3533 g
Tocopherol, gamma	0.2202 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0936 g
Alanine	0.2599 g
Cholesterol	2.6 mg
Valine	0.25 g
Fatty acids, total saturated 18:2 undifferentiated	0.5619 g
Glycine	0.2498 g
Carotene, alpha	421.3406 g
Glucose (dextrose)	5.9348 g
Fatty acids, total saturated 14:0	0.0088 g
Zinc, Zn	0.8964 mg
Isoleucine	0.2154 g
Tocopherol, delta	0.0081 mg
Fatty acids, total saturated 12:0	0.0048 g
Fatty acids, total polyunsaturated	0.6435 g
Tocotrienol, gamma	0.1602 mg
Leucine	0.3369 g
Tocotrienol, alpha	0.064 mg
Vitamin A, IU	3517.9113 IU
Folate, DFE	83.3533 g
Tryptophan	0.0767 g
Vitamin C, total ascorbic acid	147.3589 mg
Phytosterols	27.6267 mg
Galactose	0.002 g
Fatty acids, total saturated 20:0	0.0028 g
Tyrosine	0.1641 g
Vitamin K (phylloquinone)	58.0791 g
Fatty acids, total saturated	0.5378 g
Histidine	0.1421 g
Fatty acids, total monounsaturated	0.5133 g
Threonine	0.224 g
Folate, food	83.3533 g
Fatty acids, total polyunsaturated 24:0	0.001 g
Cryptoxanthin, beta	0.1562 g
Vitamin E (alpha-tocopherol)	2.9121 mg
Magnesium, Mg	95.7375 mg
Lysine	0.3469 g
Potassium, K	1612.3688 mg
Fatty acids, total polyunsaturated 24:1 c	0.0064 g
Cystine	0.1023 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.25 cup	79.95	15.002	1.248
Salt	0.5 teaspoon	0	0	0
Ginger	2 tablespoons	9.6	2.1324	0.09
Brown sugar	0.25 cup	209	53.9495	0
Cinnamon	0.25 teaspoon	0	0	0
Tomato	3 cups	124.2	27.54	1.08
Red bell pepper	1 cup	0	0	0
mustard seed	0.5 teaspoon	5.08	0.2809	0.3624
red pepper	0 teaspoon	0.1562	0.0344	0.0017
cumin	0.25 teaspoon	1.9688	0.2323	0.1169
cider vinegar	0.5 cup	25.095	1.1114	0
allspice	0.25 teaspoon	1.2492	0.3426	0.0413
red onion	1 cup	64	14.944	0.16
cranberry	0.5 cup	25.3	6.5835	0.0715